Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Heneka Watkis-Porter is an entrepreneur, coach, 5x author, international speaker and host of The Entrepreneurial You Podcast who has interviewed Richard Branson, John Lee Dumas, Paul Carrick Brunson, Seth Godin and many other influencers. She is the founder and CEO of Patwa Apparel. Heneka is also the creator of the Caribbean’s first virtual conference and expo: The Entrepreneurial You Virtual SME Conference & Expo as well as the Online Health Summit, Slow Down And Live: Health Is Wealth.

In this episode we discuss some of the following:

• The importance of work-life balance as an entrepreneur's.

You can find Heneka by visiting her website https://www.henekawatkisporter.com/

Share with someone that needs to be inspired and empowered. 

Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Chris Fudge C.S.C.S.  with 15 years of high-level practical experience in the field of personal training and strength and conditioning.

Chris is defined as a results-based trainer, his education has led him to work with clients of various backgrounds from Powerlifters, award-winning fitness models, university, and professional athletes of varying sports to everyday weight loss as well as pain management clients.

Chris has been awarded Personal Trainer of the Year across Canada multiple times. He is a passionate educator of fitness teaching for DTS Fitness Education and has been involved with facilitating education for Goodlife Fitness.

In this episode we discuss some of the following:

• The importance of strength training as we age.

You can find Chris on Instagram at https://www.instagram.com/cthefudge

Share with someone that needs to be inspired and empowered. 

Don't forget to like, comment, and subscribe.

Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Lisa Peranzo who has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of

In this episode we discuss some of the following:

• The importance of your own self-identity. 

You can find Lisa on Instagram at http://www.instagram.com/lisaperanzo

Share with a mama that needs to be inspired and empowered. 

Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Ekaterina Timofeeva. Ekaterina is a Food Freedom coach who helps women end their food & body obsession. A former bikini competitor and a personal trainer, she understands the importance of having a health relationship with food. Ekaterina helps women let go of their negative feelings towards food and embrace healthy habits.

In this episode we discuss some of the following:

• How to improve your relationship with food.

You can find Ekaterina on Instagram at https://www.instagram.com/ekaterina.timofeeva_/

Like, Share, Comment, and Subscribe. 

Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

This week we will be going on a journey with our guest today and her struggle with bipolar disorder.  

Please allow me to introduce you to Cleoni Crawford - a woman on a mission. Conqueror of challenges. Mental health advocate.

Since being diagnosed with bipolar disorder in 2006, she has been hospitalized 26 times, homeless, incarcerated, and suicidal. Despite this, she has taken her story to fuel her passion to give back as a mental health advocate, speaker and podcast host.  Through her life and her initiatives, she hopes that she will show others that a diagnosis is not a death sentence but in fact that you can strive, thrive and live an abundant life despite your illness.

In this episode we discuss some of the following:

• What is Bipolar Disorder?

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Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

This week we will be discovering what a functional medicine life coach can do for you.

Please allow me to introduce you to Jen Lendaris, with over 15 years of combined experience in the health and wellness space she has a high level knowledge with training and education in multiple disease states. patient care, nutrition, fitness, and of course, coaching.  Jen values the roles of all healthcare team members, conventional and holistic, and understands what works well and the challenges they face with providing quality patient care.  She's an advocate of the team approach to health care where the coach is the starting point in reversing preventable chronic illness or the "secret sauce" when the client can't make sense of a prescribed protocol.  

In this episode we discuss some of the following:

• What is functional medicine?

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Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

This week we will be discussing Essential Oils and if they are worth the health. 

Please allow me to introduce you to Charlene Miller is a wellness advocate and Essential Oil Specialist with DoTERRA.  She is a mother of 3 wonderful kids and a wife to an incredibly supportive husband.  Being diagnosed with an autoimmune, She decided then to partner with the #1 Essential Oil Company in the world, which is DoTERRA and share the power of essential oils with others. Today, she teach natural solutions to everyday healthcare and empower others to take control of their health and the health of their family.  So, if you suffer from joint pain, insomnia, or digestive issues, just to name a few, let’s connect.  Charlene would love to give you a sample of essential oil to help change your health!

In this episode we discuss some of the following:

• What are essential oils?

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Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

This week we will be discussing how to discover your body's healing power. 

Please allow me to introduce you to Carine Camara, Carine is an intuitive guide, acupuncturist, energy medicine practitioner, and the Host of the Infinite Love Podcast. Her mission is to help people heal. Carine’s offerings/services are a unique blend of intuitive and energetic healing, practical science, and care. She has devoted her life to the study of physical, emotional, and spiritual wellness. For the last 20 years, she has immersed myself in the healing sciences.

In this episode we discuss some of the following:

• Importance of discovering your own personal healing power. 

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Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

This week we will be discussing Anxiety & Phobia in relations to public speaking. 

Please allow me to introduce you to Brenden who is the founder of MasterTalk, a YouTube channel he started to help the world master the art of public speaking and communication. He coaches purpose driven entrepreneurs on how to master their message and share their ideas with the world.

In this episode we discuss some of the following:

• Route of possibly your anxiety & phobia when struggling with public speaking.

Like, Share, Comment, and Subscribe. 

Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

This week we will be discussing the importance of mental health education. 

Please allow me to introduce you Elisha A. Galambos. Elisha is the Director & Founder of EAG Innovation, an education agency that

In this episode we discuss some of the following:

• Mental health education in school

Mo Akins