In this episode of the Healthful Woman Podcast, Dr. Nikki Pensak joins Dr. Fox to discuss her book, Rattled, and the often-overlooked complexities of postpartum mental health, motherhood, and maternal brain changes. The conversation explores the myths, challenges, and strategies surrounding early parenthood, aiming to help mothers move from merely surviving to truly thriving.

In this episode, Dr. Fox and Dr. Kostant discuss the preconception visit, when a patient and her OB/GYN discuss conception and early pregnancy. They explain when patients should start thinking about preconception and the topics covered during that appointment, including vitamins, vaccinations, carrier screenings, IVF, and more.

In this episode of "What Does the Fox Say?", Dr. Fox answers listeners’ top questions about pregnancy and childbirth, from why some labors are easier than others to how C-section timing affects future pregnancies. He breaks down the science behind labor outcomes, uterine rupture risk, and preterm birth prevention, offering clear, evidence-based insights for expectant and future moms alike.

In this episode of Healthful Woman, Dr. Stephanie Melka returns to cover birth plans, or “your vision of what your birth is.” She and Dr. Fox explain how women should discuss birth plans with their obstetricians, “deal breakers,” and common requests patients make in their birth plans.

In this episode of "What Does the Fox Say?" with host Dr. Nathan Fox, we cover questions regarding when to see a fertility specialist, the causes of PROM (premature rupture of membranes), COVID during pregnancy and later complications, not being immune to certain viruses in pregnancy, and transferring two embryos during IVF.

Dr. Alan Garely, a urogynecology specialist, explains urinary incontinence. In this episode, he and Dr. Fox discuss the urogynecology specialty, common causes for urinary incontinence, surgery, and treatment options.

In this episode of "What Does the Fox Say?" with host Dr. Nathan Fox, he answers listeners' questions regarding choroid plexus cysts, placing an IUD during a C-section, third trimester bleeding, the difference between Cervidil and Pitocin for induction, and family history of pregnancy complications.

Dr. Stephanie Melka returns to discuss VBAC, or vaginal birth after cesarean. In this episode, she and Dr. Fox review risks associated with VBAC, which patients are candidates for VBAC, and choosing between cesarean and vaginal deliveries.

On this episode of the Healthful Woman Podcast, Dr. Fox continues his discussion with Jordanna Nadritch, President of Sharsheret's Board of Directors. She shares her journey as a BRCA1 previvor, navigating multiple surgeries, raising young children, and finding healing through volunteering and connecting with others. She reflects on the power of sharing her story, giving back, and honoring her mother’s legacy while discovering her own resilience.

On this episode of the Healthful Woman Podcast, Dr. Fox speaks with Jordanna Nadritch, President of Sharsheret's Board of Directors. Jordanna shares her mother’s battle with aggressive breast cancer, her own BRCA1 diagnosis, and the difficult choice to undergo a double mastectomy at just 34. With honesty and strength, she reflects on how her mother’s story ultimately saved her life and inspired her path to advocacy and leadership within Sharsheret.