Healthy Children

Dr. Ari Brown joins host Dr. Edith Bracho-Sanchez to talk about childhood vaccines. They share the latest updates about the measles outbreaks in the U.S., how parents can protect their kids during respiratory virus season and how changes in federal policy could affect access to the COVID vaccine. For resources go to healthychildren.org/podcast.

Dr. Melissa Stockwell joins host Dr. Edith Bracho-Sanchez to share practical tips for a healthy, successful school year. From vaccine updates and sleep schedules to healthy meals and morning routines that actually work, this episode will help you ensure your child starts the school year confident and ready to thrive. For resources go to healthychildren.org/podcast.

Dr. David Hill joins host Dr. Edith Bracho-Sanchez to talk about divorce. They break down how it impacts a child's emotional well-being, the complexities of co-parenting and the importance of fostering a safe, stable home environment. They share guidance on how parents should communicate with kids in an age-appropriate way and help ensure children never feel caught in the middle. For resources go to healthychildren.org/podcast.

Dr. Whitney Casares joins host Dr. Edith Bracho-Sanchez to talk about self-care for parents. They break down what self-care looks like, why it's so important and why parents often put their needs last. Learn practical tips for reducing the mental load of parenting, making time for yourself and finding a healthier balance. For resources go to healthychildren.org/podcast.

Dr. Danette Swanson Glassy joins host Dr. Edith Bracho-Sanchez to talk about child care. They explore the benefits and drawbacks of different options including day care, nannies and family child care and how to decide which is the best fit for your family's needs and budget. They break down key safety considerations and share what to look for to ensure that your child is getting high-quality care. For resources go to healthychildren.org/podcast.

Dr. Wendy Pomerantz joins host Dr. Edith Bracho-Sanchez to talk about choosing a pet. They explore the social emotional benefits of pet ownership, along with important safety and health considerations and the types of pets to avoid for families with young children. Learn how to tell if your child is ready for a pet and how to choose one that matches your child's temperament. For resources go to healthychildren.org/podcast.

Drs. Bob Murray and Cathy Ramstetter join host Dr. Edith Bracho-Sanchez to talk about how recess supports children's learning, health and well-being. They explore the science behind why kids need time to play, what makes recess inclusive and effective and why taking recess away as punishment can do more harm than good. You'll also learn how parents can advocate for policies that help all children get the benefits of daily recess. For resources go to healthychildren.org/podcast.

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez a special "Ask the Pediatrician" episode. They dive into listener questions on topics ranging from how to keep cool during a heatwave, what to do when a toddler bites, baby products to avoid, how to encourage a teen to read for fun & more. For resources go to healthychildren.org/podcast.

Dr. Lauren Zajac joins host Dr. Edith Bracho-Sanchez to talk about cleaning product safety and how families can make informed choices. They break down terms like "green," "eco-friendly" and "non-toxic" and highlight chemicals to avoid when selecting household products. They share guidance for creating your own cleaning products at home and provide essential tips to help protect children from exposure to toxic chemicals. For resources go to healthychildren.org/podcast.

Dr. Diane Arnaout joins host Dr. Edith Bracho-Sanchez to talk about the most common challenges of the postpartum period. They explore postpartum anxiety and depression, the isolation of early parenthood and the pressures of breastfeeding and bonding with a baby. Learn when to seek professional help, how partners and family members can provide support and what the path to recovery looks like. For resources go to healthychildren.org/podcast.