Healthy Discomfort

This is a nice light episode where we catch up with what's going on in our lives. Ryan Talks about a failed attempt at quitting smoking and Forrest talks about meeting up with his company amongst other things in the realm of mental health, addiction and personal and spiritual growth. This is a fun yet captivating episode. We highly recommend you listen and tell a friend. 

If you're a kid reading this right now and someone is hurting you or molesting you or abusing you in any way just tell somebody. It is not your fault what is happening to you and it is not your responsibility for what happens to your abuser after you tell somebody. What happens to them after they get caught is their fault. They committed this terrible act and they are responsible for the consequences, not you.

You deserve love and protection and it is out there. You are not alone. If you need to talk please reach out to us on Instagram. We will always listen. You are loved and you are not alone.   

In this episode we talk about a lot of things going on in Forrest's life and personal challenges he's facing in publishing his book. This is a very intense and heavy episode. If you're a victim of childhood trauma in any way please know that you are not alone. Reach out to us on Instagram and we will always write back. You are loved and you are not alone. 

In this episode we talk a lot about meditation, gratitude and how it's necessary sometimes to cut out certain friends or even family out of your life. We discuss our lives and other general topics relating to mental health, recovery and addiction. It's a good one. Check it out.  

Sure, it can be done alone. With a community it could be done more easily and more effectively though. This week we talk about how a community of sober people or like minded individuals can really help with recovery and addiction. We also talk about our lives and other topics relating to addiction, recovery and anxiety. It's a good one. Don't miss it. 

We talk about lazy panhandlers and the homeless crisis in San Diego. Also we discuss risky behavior and a bunch of other stuff related to addiction and recovery. 

In this episode we discuss self sabotage. Also Ryan got a bunch of LEGO stolen from him during an Offer Up deal gone wrong. 

This episode is AMAZING!!! That's all you need to know. 

Depression is a sneaky bastard sometimes. It can hit you out of nowhere for no reason. Forrest talks about an episode of depression he went through and the steps he took to try and get through it. We also discuss various other topics relating to our lives, mental health and addiction. If you are struggling please know you are not alone. If you need to talk we will listen. Hit us up on Instagram. One of us will respond. You are not alone. 

In this episode we talk about God. Also we discuss how Jehovah's Witnesses are actively hiding and contributing to pedophile culture. Yeah it's messed up big time. Also we discuss other things related to recovery and addiction. Please subscribe and tell a friend.