Carmen is joined by Alexa DaFonte-- food influencer and enthusiast. The girls talk about healthy eating, what I eat in a day TikToks, how you can eat better, the importance of doing what's right for your body, and so much more.

Alexa shares her favorite recipes and eating disorder recovery tips on her socials. You can find them linked below.

Special Mentions:

⭐️ Alexa's Instagram: https://www.instagram.com/thebalanced_bite/?hl=en

⭐️ Alexa's TikTok: https://vm.tiktok.com/ZMeDsp6aY/

⭐️ Alexa's YouTube: https://www.youtube.com/channel/UCvtADeBQUPG38RuDU5MmYtw

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wordpress.com/

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: [email protected]