Can convenience and fast foods really be healthy? In this episode we are joined by our fellow Metabolism Makeover Coach and the woman being the Metabolism Makeover Instagram page, Elle Merrill!!

In this episode we talk about how to make fast food more balanced.  Elle shares with us her favorite tips for making fast food more goal supportive, and how you can feel more confident with food choices if you find yourself needing to swing into a drive-thru.

You can find Elle on instagram https://www.instagram.com/themetabolismmakeover/

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:

LMNT - https://www.instagram.com/drinklmnt/
Trace Minerals - https://www.instagram.com/tracemineralsresearch/ or on Amazon https://a.co/d/9pYdJ8A

Click play, sip back, and be empowered.