Healthy habits - They help you discover the rhyme and reason for life

I hope you avoid the boomer pharmacy like the plague (How do you like my ironic twist of a phrase, there?). If you’re not a boomer, then obviously that reference doesn’t apply to you. But no matter. Because whatever Gen this or Gen that you are, I hope you also avoid the pharmacy trap. My guess is, you won’t. Tragically the boomer pharmacy already … Read the rest...

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One week in (as of tomorrow). So how did 2025 start out for you? Has one week in been healthy? I hope so. Because you need your health. It’s not just something that’s nice to have around. It’s the core essential to anything you do. But, as I’ve said for decades, your health is best served by YOU. So, put down that diet cola … Read the rest...

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You might believe what I’m about to share with you from an American food ingredient checker. You might, but I think most Americans won’t believe it. Here’s some data the ingredient checker discovered. ~ These ingredients are banned in Europe. But legal in the US. Really makes you think twice when it says “FDA approved.”  POTASSIUM BROMATE * Can irritate nose, throat and lungs … Read the rest...

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Another painful day of anxiety. And the effects, of it, range from silent crying to freaked-out scenes in public places to even assaults. Day after painful day after day. Oh, maybe I should clarify. I’m not talkin’ about me. Good heavens, no! I trust that Jesus Christ loves me and that He’ll never leave me nor forsake me. So, I’m covered by the Creator … Read the rest...

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Why, in the name of godzilla, would you ever want to identify with a lower creature? Why would you ever, ever, ever want, or claim to have, a lizard brain? And how would that ever help you tune in to your limbic arc? Or help you maintain balance in your emotional vectoring? Not to mention (but I will) your energetic posture. No reptilian brain … Read the rest...

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This is something good to share with the kiddos. I talked about this over 10 years ago. But since this kind of nerve health is an ongoing issue, it’s just as relevant as ever. And here’s what I mean by “this kind of nerve health.” Have you ever heard someone say “you got a lotta nerve?” Usually they don’t mean that in a good … Read the rest...

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You can’t recycle away stupid. And today I’m gonna share a story you might’ve seen elsewhere. But it bears repeating. Because it shows the increased ignorance in younger people today. And it shows how, typically, the people who shout “don’t judge” the loudest are the most judgmental. Anyway. Here’s the story I saw. Feel free to recycle away. A young cashier told an older … Read the rest...

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They’re not scary when you use even a little of the wisdom and discernment your Creator is willing to give you. I’m talking about health headlines. But if you read them without wisdom and discernment, as if they’re actually full-blown facts, you might start feeling like calling up the suicide hotline. Because the vast majority of news sources would prefer you to stay locked … Read the rest...

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Elgielene is visiting her sister this week. Because they’re gonna celebrate their birthdays (which are 2 days apart) together, along with a niece who’s birthday is the same as Elgielene’s. Normally, I wouldn’t bring it up. But yesterday two items popped up on my devices that made it seem like maybe I’m not alone. So, I quickly checked all the dozens of bedrooms and … Read the rest...

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How much grass have you eaten lately. NO, I didn’t ask how much you smoked, you knucklehead. And I’m not an advocate of grazing out in your yard. But I bring it up because there are apparently some chlorophyll benefits to eating grass. Well, to eating greens, that is. And when I mention chlorophyll, I mean that green pigment, present in all green plants … Read the rest...

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