Healthy habits - They help you discover the rhyme and reason for life

Do you have a positive outlook on life? There are plenty of reasons to be positive about things in this world and in your life.  Still”it’s good to face reality and take it head on even if it doesn’t agree with your positive outlook. The “news” is a perfect example of how emotions, outlooks on life, and even major events in life are manipulated. … Read the rest...

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Frankincense and Myrrh – not just token gifts Quite a few years ago, my wife and I enjoyed a special Christmas presentation put on by some little kids in our church. Our favorite part was when one of the kids, dressed as a wise man, made his gift-giving speech for the baby, Jesus. He talked about how they had travelled far bearing gifts of … Read the rest...

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Several years back I was in a hospital testing room getting a physical when I learned I have a “bicuspid aortic valve” in my heart. In regular English, that means my heart only has two parts to the aortic valve, and it’s supposed to have three. What that translates into is that my aortic valve has to work harder and is prone to more … Read the rest...

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Get plenty of sleep. Eat foods that are good for you. Don’t eat and drink sugary stuff all the time. Brush your teeth at least twice a day. Yep, these are all healthy habits for kids. But did you know that healthy habits are more than just food and hygiene? For instance…there’s this very addictive invention that almost all American families have in their … Read the rest...

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