Healthy habits - They help you discover the rhyme and reason for life

The digitization of so many things has not been completely advantageous. For guys like me, easy access to digital music production is great. But that same easy access takes away the obstacle of actually having to learn music in order to produce songs. And I’m a fan of digital art. I even started creating my own illustrations for my books for kids years ago. … Read the rest...

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You ALWAYS have a third choice. Despite what 99% of movies, TV shows, and songs would have you believe, you do. When you’re told you only have two choices, take a little time to think that through. Very often, the reason they say that is just because that’s what they’ve heard. And the people who told them that heard it somewhere else. And so … Read the rest...

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So, grass fed beef, chicken, pork, etc. is better for you. Agreed? Whether you do or not, why would anyone make that claim? And what kind of proof does anyone have that it’s true? Well, there’s a ton of grass fed nutrition information “out there.” And I decided, some time ago, that it was compelling and convincing enough to make me choose grass fed … Read the rest...

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Adrenal glands. Oh yeah, now we’re talking about some pretty exciting stuff. And I bet when you got up this morning the first thought you had, after your coffee kicked in, was “Where can I find me some stimulatin’ adrenal conversation?” Never fear, I’ve got your adrenal glands gossip right here. First, let’s talk about the easy-to-understand stuff. Like the zona glomerulosa, fasciculata, and … Read the rest...

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A few years ago I felt like a man of dust. Because I did some handyman work in addition to my ad writing, copywriting, and website building business. I was getting established in a new city after living in another city for over 20 years. And the client connections didn’t materialize fast enough for me to rely on what I’d been doing for a … Read the rest...

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You and I live in an atmosphere full of germs. And it’s been that way on good ol’ planet Earth for your whole life. Doesn’t matter how old you are. Bacteria, viruses, and all their little germ cousins are everywhere. And here’s a real kicker. They’re even setting up homes in your mask of death. “Whoa, mask of death?! That sounds like a conspiracy … Read the rest...

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I’ve always believed it’s a good idea to be nice to nurses. And doctors and other medical practitioners. Because they have to see and deal with a lot of the ugly side of life. And death.   But especially be nice to nurses. Just imagine having the job of caring for people who moan and groan. And complain and gripe. Sometimes it’s an 8 … Read the rest...

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Little kids can be so cruel. Makes you wonder where they get it. Right? And it’s always been that way. In fact, I remember, waaayyy back in the 20th century, when I was but a wee lad, kids would taunt other kids who cried about something. And if you listen real close, you might even hear ’em. “Crybaby crybaby na na na na na … Read the rest...

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Some of my wacky friends (and in this case, wacky is a term of endearment) are on that keto diet thing. And it’s been around long enough I’m sure you know it’s a low-carb, high-fat and high-protein diet. And that’s just a simplification description. So, don’t send me messages about the finer points. Because I’m not here to tell anybody not to go keto. … Read the rest...

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R.A.D.S. Last week that acronym came up in my life. And if you’ve dealt with it, you know what a nuisance (at best) it can be. The letters stand for “Reactive Airways Disease Syndrome.” But regardless of what you call it, I can tell you it’s absolutely no fun when you can’t breathe normally.   You don’t know how vital it is to breathe … Read the rest...

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