Healthy Happy Humans Podcast

In this episode of The MindBodyHealth Podcast I interview Meggi Rombach who possesses a rich professional trajectory spanning two decades, evolving from a seasoned brand management professional into a versatile leader, cultivating a diverse portfolio career. Meggi's experience includes pivotal roles in strategy, coordination, and management within esteemed organizations such as Procter and Gamble, UNICEF, and the International Committee of the Red Cross.

This transformative journey is rooted in a resolute commitment to catalyzing positive impact by connecting individuals and organizations. Meggi is also the podcast host of Leadership Insights Podcast.In this episode we discussMeggi's journey which from a young age exhibited someone who felt the fear and did it anyway whether it was travelling at a young age in search of adventures or leaving a lucrative role in search of one that gave her true meaning and purpose to travelling the world for a few months and moreHow Meggi coped with and addressed two episodes of severe burnout in her life and why it won't happen again.Her mission to make a positive impact on others throughout the world and how she will do itand much more This is a very inspiring and educational episode that will hopefully see you cross the line away from fear and taking that "risk" but focusing on the positive outcomes and potential that is out there in truly living life fully. One can always move backwards or sideways or another path. What is the worst that can happen?- Leadership Insights Podcast https://meggismindsetmastery.podbean.com/

- LinkedIn: linkedin.com/in/mrombachI hope you enjoy this episode. Love to get your feedback and please give it a rating and a review. Make sure to also subscribe/follow and share this episode with your family, friends and contacts,I’d really appreciate your support in getting my podcast to as many people as possible. As you know I live my life aiming to make a positive impact so this is another avenue. I hope you enjoyed previous episodes. Love to get your feedback and really appreciate if you leave a rating & review on Apple podcasts👍 Don´t forget also to SUBSCRIBE so that you are notified of each weekly new episodeSpotify https://open.spotify.com/show/0RZ8JPlOvoXStmKRPckyWlApple Podcasts https://podcasts.apple.com/us/podcast/the-mindbodyhealth-podcast/id1412396396?ign-mpt=uo%3D4&mt=2Website : http://www.davesheahanhighperformance.comFollow me on Instagram http://www.instagram.com/davesheahan1978Follow me on Facebook http://www.facebook.com/DaveSheahanPageFollow me on Twitter http://www.twitter.com/davesheahan1Follow me on Snapchat : username is davesheahanSubscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystemFollow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/Whatsapp message me : +353 86 458 3216Email me : [email protected]

In this episode of The MindBodyHealth Podcast I interview Dr Kenneth Monaghan a thought leader in ‘Stroke Rehabilitation’. Dr Kenneth's 32 years of experience working as a clinician and leading an International research group in Atlantic Technological University Ireland motivated him to his book ‘Lights, Mirrors, Action: A Guide To Transforming the Lives of Caregivers and Stroke Survivors’.

In this episode we speak about howYour home has huge advantages e.g. increased testosterone produced due to sights, sounds, smells for recovering after illness/stroke.There are a lot of ‘Myths’ about stroke recovery that are untrue. These include the fact that you can only recovery 6-12 months after a stroke, and that your home is not an ideal place to undertake your recovery.There are new therapies that we have developed that can be carried out with minimum expense in your own home. These include :

‘Mirror Therapy’

‘Cross-Education Effect’

‘Sensory Substitution’

That your brain acts like a pharmacy and responds to what you believe or what is explained well to you.and much more This is a very inspiring and educational episode that will give hope to any stroke victim and arm you with key information should you or a loved one experience a stroke in the future. I am sure you will enjoy it and get alot of benefit from it.- Weekly Newsletter https://www.linkedin.com/newsletters/7111132149038112768/ - LinkedIn: https://www.linkedin.com/in/kenneth-monaghan-msc-phd-miscp-75b746103/

- YouTube: https://www.youtube.com/@StrokeRecoveryAtHome

- Order Copy Book https://www.amazon.com/Lights-Mirrors-Action-Transforming-Caregivers/dp/1738553604-

Website https://www.lightsmirrorsaction.com/ I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review. Make sure to also subscribe/follow and share this episode with your family, friends and contacts,I’d really appreciate your support in getting my podcast to as many people as possible. As you know I live my life aiming to make a positive impact so this is another avenue. I hope you enjoyed previous episodes. Love to get your feedback and really appreciate if you leave a rating & review on Apple podcasts👍 Don´t forget also to SUBSCRIBE so that you are notified of each weekly new episodeSpotify https://open.spotify.com/show/0RZ8JPlOvoXStmKRPckyWlApple Podcasts https://podcasts.apple.com/us/podcast/the-mindbodyhealth-podcast/id1412396396?ign-mpt=uo%3D4&mt=2Website : http://www.davesheahanhighperformance.comFollow me on Instagram http://www.instagram.com/davesheahan1978Follow me on Facebook http://www.facebook.com/DaveSheahanPageFollow me on Twitter http://www.twitter.com/davesheahan1Follow me on Snapchat : username is davesheahanSubscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystemFollow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/Whatsapp message me : +353 86 458 3216Email me : [email protected]

In this episode of The MindBodyHealth Podcast I interview Geoff Seow who is a Life & Business Coach from Australia who is also a serial entrepreneur. He helps Millennials create a profitable business that helps them fuel their dream lifestyle. Having coached over 100+ clients since 2021, he has transformed the lives of many individuals worldwide. He has been voted a Top Coach in Australia for three years in a row while being a guest speaker on multiple webinars, podcasts, and speaking engagements. He is the CEO of geoffseow.com and astraeusapparel.com, which both specialize in providing high-quality coaching services and products to clients worldwide.In this episode we speak about Overcoming Alcohol and drug addiction and being out of control to being sober for a number of years and being committed to self growth and positively impacting the lives of othersThe importance of challenging oneself and working on breaking one's limiting beliefs

Going all in and burning the boats if you want positive changeThe importance of your mindset and psychology and how your lifestyle will reflect thisand much more This is a very inspiring and educational episode and I am sure you will enjoy it and get alot of benefit from it.- Instagram: https://instagram.com/geoffseowofficial

- LinkedIn: https://www.linkedin.com/in/geoffseow/

- TikTok: https://tiktok.com/@geoffseowofficial

- Facebook: https://www.facebook.com/mindaxislifecoaching

- YouTube: https://www.youtube.com/@geoffseowofficialI hope you enjoy this episode. Love to get your feedback and please give it a rating and a review. Make sure to also subscribe/follow and share this episode with your family, friends and contacts,I’d really appreciate your support in getting my podcast to as many people as possible. As you know I live my life aiming to make a positive impact so this is another avenue. I hope you enjoyed previous episodes. Love to get your feedback and really appreciate if you leave a rating & review on Apple podcasts👍 Don´t forget also to SUBSCRIBE so that you are notified of each weekly new episodeSpotify https://open.spotify.com/show/0RZ8JPlOvoXStmKRPckyWlApple Podcasts https://podcasts.apple.com/us/podcast/the-mindbodyhealth-podcast/id1412396396?ign-mpt=uo%3D4&mt=2Website : http://www.davesheahanhighperformance.comFollow me on Instagram http://www.instagram.com/davesheahan1978Follow me on Facebook http://www.facebook.com/DaveSheahanPageFollow me on Twitter http://www.twitter.com/davesheahan1Follow me on Snapchat : username is davesheahanSubscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystemFollow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/Whatsapp message me : +353 86 458 3216Email me : [email protected]

What is the best exercise for Weight Loss ?

Is running better than any other form of exercise for weight loss?

Should you be doing loads of ab exercises or ab classes to lose weight fast?

Have you heard that fat is bad for you?

Have you heard that sugar is bad for you?

The food industry, "experts" and supposed scientific "research" has created a confused society with noone really knowing what the truth is. It's time for people to know the truth and thus improve their health and wellbeing.

In this episode of The MindBodyHealth Podcast I speak about

and I discuss in detail the truth about fat and it's sources and the same with sugar and it's sources so that you are clear on the distinction between good and bad fats and good and bad sugars.

Are you suffering with your mental health?

That it is ok to not be ok and the mindset shift we need to encourage in people around this and break societal conditioning

Did you know that laughter is the best medicine ?

So what else can one do to boost their emotional state and energy when needed?

In this episode of The MindBodyHealth Podcast I interview Pat Slattery who is an entrepreneur, speaker, event organiser, networker and business/success mentor to people all over the world.

He is passionate about empowering people with the tools and knowledge to control their life and achieve all they want in life.

"Pat Slattery has one of the greatest minds in the world of personal and professional growth" Brian Tracy (Author of over 80 World bestselling books)

"Pats information is going to turn your economy right side up, you are going to thank me in your prayers for recommending him" Mark Victor Hansen (Co -Author of Chicken Soup for the Soul)

"When it comes to change Pat really knows what he is talking about - because he has lived it, when it comes to managing change the man is a genius" Bob Proctor (The Secret)

In this episode we speak about Pat's journey including

Leaving school at 14 and having his first job at 12.

How he developed the mindset to create multimillion euro security business, an event business and a global coaching business.

How to deal with challenges and the dark times.

Limiting beliefs.

The importance of reframing.

The impact of those you listen to and surround yourself with.

and much more

This is a very inspiring and educational episode and I am sure you will enjoy it and get alot of benefit from it.

Website http://patslattery.com

Email [email protected] and put DAVE SHEAHAN in the subject line to get some powerful FREE gifts

http://facebook.com/slatteryp

https://www.linkedin.com/in/pat-slattery-4823bb13/

I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review. Make sure to also subscribe/follow and share this episode with your family, friends and contacts.

I’d really appreciate your support in getting my podcast to as many people as possible. As you know I live my life aiming to make a positive impact so this is another avenue. I hope you enjoyed previous episodes. Love to get your feedback and really appreciate if you leave a rating & review on Apple podcasts👍 Don´t forget also to SUBSCRIBE so that you are notified of each weekly new episode

Spotify https://open.spotify.com/show/0RZ8JPlOvoXStmKRPckyWl

Apple Podcasts https://podcasts.apple.com/us/podcast/the-mindbodyhealth-podcast/id1412396396?ign-mpt=uo%3D4&mt=2

Website : http://www.davesheahanhighperformance.com

Follow me on Instagram http://www.instagram.com/davesheahan1978

Follow me on Facebook http://www.facebook.com/DaveSheahanPage

Follow me on Twitter http://www.twitter.com/davesheahan1

Follow me on Snapchat : username is davesheahan

Subscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystem

Follow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/

Whatsapp message me : +353 86 458 3216

Email me : [email protected]

Are you ready to make 2025 your best year yet?

Did you learn valuable lessons from your 2024 experiences?

Do you have a clear vision for your life?

In this episode of The MindBodyHealth Podcast I take you through my Goal Achieving Process to get you ready for 2025. In this episode I take you through a process

However remember knowledge is not power. The implementation of knowledge so don't waste this valuable information I am sharing on this podcast episode.

Would you like to get through this christmas without gaining a pound?