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Keep your kids healthy and happy. Pediatrician Dr. Cindy Gellner is passionate about preventive care and the power of reading aloud to your children. Dr. Gellner will keep parents informed about the l... more
FAQs about Healthy Kids Zone:How many episodes does Healthy Kids Zone have?The podcast currently has 463 episodes available.
June 15, 2020Recognizing Depression in Children and Teens More children are struggling with depression than ever before—and not always in ways parents expect. From fatigue and irritability to social withdrawal and self-injury, pediatric depression can take many forms. Pediatrician Cindy Gellner, MD, talks about the signs to watch for, how to talk to your child, and when it is time to involve your pediatrician or a mental health specialist....more5minPlay
June 01, 2020Can Anxiety Transfer to My Baby Through Breastfeeding?The COVID-19 pandemic has been stressful for many of us. This can be particularly true for mother’s who are breastfeeding and may have concerns about the health of their baby. Pediatrician Dr. Cindy Gellner explains why breastfeeding is perfectly safe and can actually be beneficial for both baby and mom, even during a viral outbreak....more2minPlay
May 26, 2020How to Boost Your Child’s Immune SystemDespite what you may read on the Internet, viruses—including coronavirus—are not impacted by vitamin levels. So how can you best improve your child’s immune system? Pediatirician Dr. Cindy Gellner explains why exercise, diet, and sunshine are the best ways to keep your child strong against any virus....more2minPlay
May 18, 2020Telehealth or Doctor's Office if My Child is Sick?There can be a lot of confusions surrounding Telehealth and when to visit the doctor's office. Whether to bring your child in or not depends on your child's health condition. Pediatrician Dr. Cindy Gellner talks about what parents should do if your child gets sick during the COVID-19 pandemic....more3minPlay
April 28, 2020Can My Child Play Outside During COVID-19?Exercise and sunshine are important, even during physical distancing. But a common concern parents may have is whether or not their kids can play outside. Pediatrician Dr. Cindy Gellner talks about the guidelines for keeping safe while playing outdoors during the COVID-19 pandemic....more3minPlay
November 25, 20195 Most Common Pediatric Home Injuries Injuries at home are the leading cause of death in children under age four—most of them preventable. Pediatrician Cindy Gellner, MD, outlines the five most common pediatric home injuries and explains where and how they happen. Learn practical tips every parent and caregiver should know to make your home a safer place for kids....more5minPlay
November 25, 2019How to Speak to Your Child About ObesityBringing up health concerns like body weight can be a challenge. It can be even trickier when speaking with a child. Dr. Cindy Gellner recommends a few strategies to constructively speak about lifestyle changes without damaging a child’s self-esteem or triggering a parent....more4minPlay
November 25, 2019How Can I Talk About Health with My Teenager?Are you the parent of a teenager? Then you know how hard it can be to talk to them about, well, anything. This is especially true when trying to talk about their health. Dr. Cindy Gellner recommends a few tips on how to broach sensitive health-related topics with your teenager—and actually get a positive response....more3minPlay
November 18, 2019The Effects of Vaping on ChildrenVaping is a huge problem in the teen population. Not only because of how many teens have begun vaping, but also the potentially dangerous chemicals present in vape juice. Pediatrician Dr. Cindy Gellner explains why vaping is not a healthy alternative to tobacco, especially for teenagers....more5minPlay
October 28, 2019How to Survive Your Newborn’s Sleep ScheduleNewborns sleep on a schedule all their own—and it never fits with their parents' schedule. How long will your baby’s erratic sleep schedule last? When can a parent expect to get a full night’s rest again? Dr. Cindy Gellner has the answers to your questions....more3minPlay
FAQs about Healthy Kids Zone:How many episodes does Healthy Kids Zone have?The podcast currently has 463 episodes available.