10 Tips for Dealing with a Narcissist - are you dealing with one!?

Narcissistic Personality Disorder! What to look out for and what helps? Narcissistic behaviour is truest difficult but there is help. Keep listening & more advice will be added to this season! Thank you

Addicts are creative! In this episode I speak about why they do what they do and how Marisa Peer speaks about an addict, also how her rapid transformational therapy is pinnacle to some who are going through a tough period of addiction. If you’d like more information on Therapists who do RTT, drop me a line and I’ll put you in touch

Hear me out here! Let’s increase the happy in our brains to make us feel good, in order to bring in a manifestation quicker. I’m all about self love and finding ways to regulate the feel good factor in your brain that helps you feel good & if you’re feeling good about you, you become magnetic to what you want to attract into your life. Let me explain the chemicals and how to increase feeling great about you! Listen up & thank you for being here as always!

Hopefully this clears up any confusion around a manifestation that you’re working hard on! 21 days of affirmations and changing a routine for your brain to adjust, is important to understand! Enjoy!

This set of affirmations was created for someone pretty important to me. I hope that these guided affirmations for self love, confidence and worth helps others too. Repeated listening for a minimum of 20 days helps create new neuro-pathways in your brain henceforth building positive thought patterns about yourself and breaking negative thought patterns. Please do not listen whilst driving or operating machinery. Relax on your bed, whilst relaxing in a chair or where you feel most comfortable and listen through headphones if possible!

The main difference between conscious and subconscious mind lie on the basic human functions and mental processes; conscious mind is responsible for rationalising and logical thinking whereas subconscious mind is responsible for involuntary action! I talk about how the two operate and give an example as to why self talk is important, as are affirmations. Reprogramming years of potential trauma and upset creating a current bad concept of yourself now! I hope this brings you an understanding of how important it is to understand your subconscious and conscious mind!

This episode is about individuals who are dealing with an addict and some coping mechanisms or ideas to help intervene with the ordeal you may be going through and or what is ahead of you.

Organisations in the UK that help with addiction of all sorts are as follows:

https://www.mind.org.uk

https://www.recovery.org.uk

You do not have to be the addict to contact these organisations, they support family / friends / everyone on both sides of the process

If you are affected by anything in this podcast, please contact me via email on my website or Instagram and I will happily have a chat about this

Thank you for listening / being here. It's amazing to have such a wonderful community. I appreciate your support

This series will be about addiction and how Life Coaches can help. I’ll be adding episodes to help those coping with someone who is an addict and also someone who is struggling with addiction or in recovery!

Use these when you’re feeling in a high vibe state. Your self esteem has to be on the up whilst using affirmations like these to have a positive effect. Listen on a loop! They’re awesome. You’re awesome. Have a great day….