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Tamyra Mensah Stock current World Champion wrestler is on her way to Tokyo Olympics. This year she dominated by winning golds at Pan American Games, Pan American Championships, Golden Grand Prix Ivan Yarygin, and Dan Kolov International Championship. She is ranked number 1 in US at 68 kilos. And to top that all off she won the United World Wrestling’s women’s wrestler of the year. Tamyra shares the best description I’ve heard of what it’s like to work with a coach along with important stories about being proudly dominant on and off the mat.
Olga Harvey, Chief Strategy and Impact Officer at the Women's Sports Foundation on how WSF is handling a new reality of social distancing and how they are pivoting plans to stay focused on their mission of enabling all girls and women to reach their potential in sports and life.
Olga is a native of Moscow, Russia. She received a Business degree from Cornell University while playing D1 tennis. Olga was the team captain and holds a 21-0 record in Ivy League singles play. She was two-time Ivy League Player of the year and was inducted into Cornell Athletic Hall of Fame. To this day, Olga is an avid tennis player and volunteer with USTA. She serves as the Officer on the USTA Eastern Board of Directors and is a member of the USTA National Committee for Diversity and Inclusion.
Physical therapist, coach, strength trainer Tracy Fober talks body weight training and movement based fitness. Training at home doesn’t mean limiting athletic development. Tracy’s methods can be used to great effect even once we all can train wherever we want again. Tracy owns Iron Maven Performance Health, in Park City, Utah. She worked with US Ski & Snowboard leading up to 2018 Winter Olympic Games in Pyeonchang. Her clients range from young, old, those rehabbing after injury, and professional athletes. She also talks xc ski team, women coaches, and battling Covid 15.
Katie Nageotte, one of the top American pole vaulters, currently ranked 4th in the world, so also one of the best in the world explains how she’s training during Covid-19 and what her plans are going forward now that Olympics are postponed. In 2017 she started training with coach Brad Walker and has been making incredible gains for the past several years. Some recent results include a Gold medal at the 2018 USA Indoor Track and Field Championships and a Silver at 2019 Pan Am Games.
Sarah Kelleher is a high performance coach and strategic consultant supporting individuals, teams, and organizations to flourish. She is Associate Consultant Team Coach at Leading Edge, a performance coaching company. Sarah has been involved in high performance coaching at the international level for over eight years currently in her sixth cycle as Lead Coach, England Hockey Under 18 Girls with experience as assistant coach to GB / England Under 21s. (And we’re talking field hockey her.) Her extensive coaching combined with her own senior international playing career, spanning 10 years AND as Irish Captain, provides her with an in-depth understanding of what it takes to maximize performance in a team.
Lucinda Brand professional Dutch road and cyclocross cyclist on coronavirus in March 2020, training with uncertainly, Olympics, and the past cyclocross season. She has been a profressional rider for eleven years. On the road she’s won four Dutch National Championships, GP de Plouay-Bretagne, three stages in the Giro d’Italia Femminile, and the World Championships team time trial. During this past cycloscross season she won three world Cup races: Namur, Grand Prix Erik de Vlaeminck, VLA-mink and Grand Prix Adri van der Poel.
Patricia Destine, now a middle school coach at Row New York started in Row New York as a high schooler, still rows, kickboxes, and is working towards a career as Youth Development Personal Sports Specialist. She gives us a terrific insider’s view into young athletes because she’s been working with these kids for years and because at 22 she’s close to their age. We talk about middle school girls leaving sports too frequently, her methods to prevent that, nutrition for athletes and models, and what it’s like to row in New York waterways.
Bryce Wettstein is a professional skateboarder and 2019 USA National Champion for Women's Park format. This summer will be the first time skateboarding is in the Olympics and Bryce is on Team USA Skateboarding with a shot at skating Park in Tokyo. Bryce travels a lot to compete, keeps up with school, surfs, plays volleyball, and writes songs on her ukulele. She’s been skating since she was very young and even has a little, wooden bowl in her backyard. We talk creativity, details of the sport, language, goals, equal pay, tricks, music, and art.
Sabre fencer Dagmara Wozniak is a two time Olympian – London in 2012 and Rio in 2016, where she won a team bronze medal. After recent ankle surgery she is now actively training and competing to make the Tokyo2020 Olympic team. Dagmara is 2018 Pan Am Championship gold medalist and 2015 Pan Am Games Gold Medalist. She also speaks at schools about body positivity and determination. She inspires with stories of rehab, Lindsey Vonn documentaries, winning well, strength training, whoop, and how sports is like art.
Jacqie McWilliams Commissioner of the CIAA spent nine years at the NCAA, managing NCAA championships. She was a student-athlete at Hampton University where she was a champion basketball and volleyball player. Jacqie earned a BA in Psychology from Hampton University and a Masters degree in Sports Management and Administration from Temple University. She currently serves on the board for Women Leaders in College Sports, NCAA Board Ad Hoc Committee for Cultural Diversity, and NCAA Board of Governors Federal and State Legislation Working Group.
We talk about losing, managing work, physical health, spiritual health, and being a mother, her influences growing up, history, not everything is an emergency, having a great team and great advisors.
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