Hear I Am

Hear I Am

By Regina CareyHealth & FitnessMental Health
Download on the App Store

Hear I Am episodes

  • Mind Your Energy
    Have you found yourself lost in outer space? Fear of missing out on all the stuff happening online? Me, too. And it’s frightening what my mind does!
    4 min
  • No Playing the Outcome
    We worry about how situations are going to turn out. We fret, make ourselves anxious, and even avoid opportunities out of fear - fear of the unknown. What if everything amazing was waiting on the other side of that fear?
    4 min
  • You Are Resourceful
    We make plans. Life interrupts those plans. Remember all the ways you know how to shift! You’ve got this-even more so when you trust yourself!
    4 min
  • Return to Center
    Information Overload! Accessing knowledge used to require a lot more effort. How can we harness the abundance of information in today’s world?
    4 min
  • Make Decisions Often
    How many times have you waited to make a decision? Are you waiting for more information, more time, more money, or more advice? Start by acknowledging the number of decisions you already make-every day.
    4 min
  • Choose Your Mindset
    Every minute of every day, we make a decision about how we show up in the world. Do you want to be like everyone else? If not, how are you going to stand out in this moment?
    4 min
  • Be Where Your Feet Are
    Before you listen, I invite you to stop moving and rest. Notice where you are and trust that this message is coming at exactly the right time in your life. Breathe.
    4 min
  • Start Over Again
    History is always happening, and it can be confusing. How will these recent events be interpreted in the textbooks? Perhaps Moms can help clarify.
    4 min
  • Share Your Gifts
    We all have a pretty good idea about what our strengths are. How have you been using those gifts? Are you? The world needs you!
    4 min

About Hear I Am

From the publisher's feed

We are here today. Alive and strong.