Hear I Am

Hear I Am

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Hear I Am episodes

  • Behave Better
    We’ve had almost an entire year to spend with ourselves. What have you learned? How have you changed? We all have the ability to better ourselves. What will you do differently moving into 2021?
    4 min
  • Teach Family Traditions
    We have learned, during this year of a global pandemic, the importance of family. Bring traditions alive more than ever this year-it’s the special moments with those we love that make life wonderful!
    4 min
  • Lean On a Friend
    Think of the person who you can consistently count on. Reach out to him or her today. Check in and ask how you can help or perhaps ask for the help you need.
    4 min
  • I See You
    Life can be so big that we feel invisible. We believe others are judging us and that we don’t matter. I believe differently and you can, too!
    4 min
  • Decide to Live
    What we know is that we are here today. We can choose to do something and be someone in the world. How will you decide?
    4 min
  • Listen to Your Body
    We listen to other people all the time. We pay attention to the media, our social feeds, and television commercials. What if we started listening to the one thing that will always tell us the truth?
    4 min
  • Say Your Name
    Many of us have lived through being teased for all sorts of things-even our own names. Thank you to my friend, Jill Salzman, for empowering me!
    4 min

About Hear I Am

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We are here today. Alive and strong.