Hear I Am

Hear I Am

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Hear I Am episodes

  • You Are Whole
    Let’s stop looking outside ourselves for the pieces that we believe will put us back together, because we are not broken.
    4 min
  • Keep the Joy
    Sometimes we forget how being joyful feels. There is a way to get that back into your life!
    4 min
  • It’s Okay to Rest
    If you grew up around movers and shakers, you probably behave in the same ways! We’re exhausting ourselves. Let’s slow down for our own good.
    4 min
  • Smile More Often
    Remember how often you smiled as a child? Me either. It might be worth the reminder. You are way more beautiful when you smile!
    4 min
  • Maybe Yes Maybe No
    Life is moving forward with or without our approval. We can give it a thumbs up or a thumbs down. How are you responding to life’s unfoldings?
    4 min
  • This Is Temporary
    One of our biggest lessons in life is the lesson of impermanence. Nothing and no one lasts forever. That is as wonderful as it is sad.
    5 min
  • I Believe in You
    We all get nervous about doing something we’ve never done before. It helps to know that someone else sees the courage in us that we cannot see in ourselves.
    4 min

About Hear I Am

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We are here today. Alive and strong.