Hear Yourself: How to Find Peace In a Noisy World | Prem Rawat For more than 50 years, Prem Rawat has spoken to hundreds of millions of people in more than 100 countries to communicate his message of peace. Born in India, Rawat gave his first public address at the age of four, and at 13, began speaking around the world. The bestselling author of ‘Peace is Possible,’ Rawat founded The Prem Rawat Foundation in 2001 with the mission to address the fundamental human needs of food, water and the often- overlooked need for peace. The award-winning Food for People programs in India, Nepal and Ghana have transformed entire communities. In 2012, he received the Brand Laureate International Hall of Fame Lifetime Achievement Award, becoming only the fourth recipient of the award (with previous winners including Nelson Mandela and Steve Jobs). His new book is entitled ‘Hear Yourself: How to Find Peace in a Noisy World,’ courtesy of HarperCollins. Topics covered in this episode: •Hear Yourself: How to Find Peace in a Noisy World •What is the “You”? •To be truly present. •The difference between knowing and believing. •Why is it difficult for humans to live in the present? •How to start to craft an inner rhythm that can help you to come into that peace with yourself. •What is forgiveness? •Choosing gratitude. •What is breath? •Daily activities that help us discover what is important for us and creating the most out of our life. To learn more about Prem Rawat and his work, head over to www.premrawat.com __________________________________________________________ Oola is about making the commitment to change, and then going through the growth that it takes to change into a better person. It helps you set a series of small goals. To join our next meeting, head to www.lindseyelmore.com/oola __________________________________________________________ The Begin Collection was curated with beginner crystal users in mind and at heart. It’s the perfect place to begin your crystals journey with everyday, full sized, hand chosen stones and sage for cleansing and charging. The Begin Collection comes with all the information you need to feel fully confident in beginning with crystals. The Begin Collection includes: raw rose quartz uruguay amethyst druzy smokey quartz tower clear quartz cluster selenite tower organic sage bundle Whether you’re brand new to crystals or recharging your collection, this is the collection for you! Get started at www.lindseyelmore.com/wildalabaster __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

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