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Monday: Shining For Christ: Daily Affirmations, Christian Affirmations, Biblical Affirmations, Affirmations
Start your day with confidence, peace, and purpose through these Daily Affirmations for Adults. Each episode is a short but powerful way to realign your heart and mind with biblical truth. Speak life over your day, renew your faith, and step into God’s promises with Scripture-based affirmations.
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Here are your Monday affirmations. I will read the phrase, then you
Take a deep breath. This is a new day filled with God’s grace and
I am a child of God, chosen and loved.
1 John 3:1
I am fearfully and wonderfully made.
Psalm 139:14
I am fully known and loved fully by God.
Psalm 139:1–2
I have been chosen before the foundation of the world.
Ephesians 1:4
I am created in the image of God.
Genesis 1:27
I am redeemed and made new in Christ.
2 Corinthians 5:17
I am set apart for God’s purpose.
1 Peter 2:9
I am God’s masterpiece, created for good works.
Ephesians 2:10
I am loved with an everlasting love.
Jeremiah 31:3
I am called by name and belong to God.
Isaiah 43:1
I am not my past. I am a new creation.
2 Corinthians 5:17
I have been bought with a price and I belong to God.
1 Corinthians 6:20
I’m seated in heavenly places with Christ.
Ephesians 2:6
I am co-heir with Christ.
Romans 8:17
I am not rejected. I am accepted in Christ.
Ephesians 1:6
I am never alone. God is always with me.
Hebrews 13:5
I am valuable and precious in God’s sight.
Isaiah 43:4
I have been set free by the truth of Jesus.
John 8:36
I am more than a conqueror
Romans 8:37
I am a light in this world, shining for Christ.
Matthew 5:14
I am God’s dwelling place. His Spirit lives within me.
1 Corinthians 3:16
I am forgiven and free from condemnation.
Romans 8:1
I have a divine purpose and calling from God.
Jeremiah 29:11
I am dearly loved and nothing can separate me from God’s love.
Romans 8:38–39
Father, thank You for reminding me who I am in You. Help me to
I hope these affirmations spoke to your heart today. If you want to
Listen daily and start your morning with
#ChristianPodcast #DailyAffirmations
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Sunday: I Choose Faith Over Stress: Daily Affirmations,
Today is about looking ahead with God. Before the week begins, we
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Repeat
I place this coming week in God’s hands.
Psalm
I
Psalm
I
Romans
I
Proverbs
I
Matthew
I
James
I
Psalm
I
Isaiah
I
Psalm
I
2
I
Habakkuk
I
Psalm
I
Micah
I
Psalm
I
Proverbs
I
John
I
Exodus
I
Zechariah
I
Psalm
I
John
I
Philippians
I
Psalm
I
Romans
I
Hebrews
I
Psalm
Closing Prayer:
“God, as I step into this new week, I place everything ahead of me
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Saturday: God Helps Me: Daily Affirmations, Christian
As we slow down today, this is a chance to look back over the week
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Repeat after me, then listen to the Bible verse.
I
Psalm
I
Psalm
I
Psalm
I
Ecclesiastes
I
Psalm
I
2
I
Psalm
I
Micah
I
1
I
Philippians
I
Psalm
I
Psalm
I
Proverbs
I
Psalm
I
Hebrews
I
Psalm
I
Hebrews
I
Psalm
I
Matthew
I
Isaiah
I
Psalm
I
Psalm
I
Romans
I
Psalm
I
Lamentations
Closing
God, thank You for walking with me through this week. Help me to
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The Worst Room in Rome: Paul's Last Words from the Mamertine Prison
There is a prison in Rome that looks like nothing from the street, and yet it is one of the most impacting places you can stand in your whole life. It began as a cistern carved into the rock, with a hole in the ceiling for the only way in and out. Cold, dark, and sitting right above the ancient sewer, it was where Rome held its condemned before execution. According to the tradition of the church, it is where both Peter and Paul spent their final days. And it is the room where Paul wrote his last letter, the book we call 2 Timothy.
This week's bonus episode in our Rome series takes you down into that room, so that words you have read a hundred times start to feel true, not just in your head but in your body.
What was the Mamertine Prison?
The Mamertine sits at the foot of the Capitoline Hill, right beside the Roman Forum. It was not a prison the way we think of one. Under Roman practice, prison was not the punishment. It was a holding place for enemies of the state who were waiting to die. The lower chamber, the Tullianum, started life as a cistern fed by a natural spring, and prisoners were lowered or thrown in through an opening in the ceiling. The Roman historian Sallust, writing a generation before Paul, described it as a place of neglect, darkness, and stench, hideous and fearsome to behold. When the water rose, prisoners could be left sitting in it up to their necks.
What happened in that room besides death?
This is the part that catches your breath. There is a spring in the floor of that pit, and the water still rises today. By the tradition handed down to us, Peter led people to Jesus even down there, and used that same spring water to baptize his guards and fellow prisoners. Church tradition names two of those guards as Processus and Martinianus. So in one small room you have a spring where people were being born again, and a few feet away a dark passage that drained to the sewer and carried the bodies of the dead out to the river. New birth on one side, the grave on the other. It is a picture of the gospel itself, death and resurrection in the same place.
Why does it matter that Paul wrote 2 Timothy here?
Peter baptized. Paul wrote. As far as we can tell, 2 Timothy is the very last thing Paul ever wrote, sent from the bottom of that cistern to Timothy, the young man he loved like a son. Knowing where he was sitting changes how the letter reads. When he says he is being poured out and has finished the race, he is not writing from a stage or a study. He is writing in the cold, in chains, with the drain of a death cell a few feet away.
What does "the Lord stood with me" mean for us today?
At his first defense, no one came. Paul names the friends who left him. He asks for his coat because he is cold, and for the parchments because he still wants the Word of God near him at the end. And then he writes that even though everyone deserted him, the Lord stood with him and strengthened him. That is the heart of this episode. The Lord did not only meet Paul after he got out. He met him in it, at the very bottom. Wherever you feel forgotten today, that dungeon still preaches the same thing over you.
Featured quote
"The lowest, darkest, most hopeless room in that entire city was designed for death. And the gospel is breaking out in it. People are being born again in a puddle of spring water on the floor of a death cell."
Scripture referenced (NASB)
Timestamps
Frequently asked questions
Were Peter and Paul really held in the Mamertine Prison?
Is 2 Timothy really Paul's last letter?
Can you visit the Mamertine Prison today?
Want to stand in this room yourself and read Paul's last words where he actually wrote them? Come with us to Rome.
Learn more at BibleStudyLive.org
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Psalms for the Soul: Psalm 115: Daily Bible Study, Daily Devotional, Hearing Jesus
When we see repetition in the Scriptures, it should cause us to take notice. Repetition means God wants us to pay attention. Today the phrase, “He is our help and shield,” is repeated for us in a way that calls us to praise Him in all things. I pray this episode is a blessing to you.
Today’s Key Verse:
May the Lord cause you to flourish, both you and your children. May you be blessed by the Lord, the Maker of heaven and earth. Psalm 115: 14-15
☆Go on a trip with Rachael: Bible Study Live
The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit : https://tinyurl.com/HJIGottaAsk to learn more.
☆Get Ad-Free Episodes, Bonus Content, and more here: patreon.com/HearingJesus
☆Pick up a copy of my latest book: Bible Study and Devotional
☆If you would like to give to Hearing Jesus and financially support the podcast, you can do so here ! ➤ Give Here
☆Facebook ➤https://www.facebook.com/SheHears.org/
☆Instagram ➤ https://www.instagram.com/rachael.d.groll/
☆Website ➤ Hearing Jesus
Bible study, Christian affirmations, prayer, devotionals, hear God’s voice, grow spiritually, Scripture, biblical context, walk with God, hearing God, understanding the Bible, spiritual growth, the Holy Spirit, Christian living, emotional healing, identity in Christ, prayer, discipleship, apply Scripture, daily devotional, Christian encouragement, Bible teaching, faith-based, Bible teaching, Spirit-led, spirit-filled.
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Friday: I Rest in God: Daily Affirmations, Christian
End your week anchored in peace and presence. This episode invites
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Affirmations for rest, renewal, and surrender:
The week is ending, and as we step into the weekend, let’s take a
Repeat after me, then listen to the Bible verse.
I release my worries and trust God to handle what I cannot.
1 Peter 5:7
God’s peace fills my heart and I rest in His presence.
Matthew 11:28
I am not defined by my mistakes. God’s grace is greater than my
Lamentations 3:22–23
I let go of the need to control everything and surrender to God’s
Proverbs 3:5–6
I am deeply loved by God and nothing can separate me from His love.
Romans 8:38–39
God refreshes my soul and renews my strength.
Isaiah 40:31
I will be fully present today, trusting that God holds tomorrow.
Matthew 6:34
My body, mind, and spirit find rest in God alone.
Psalm 62:1
I let go of striving and choose to rest in God’s love.
Zephaniah 3:17
I step into the weekend with joy, knowing that God is in control.
Psalm 118:24
God’s presence is my safe place.
Psalm 91:1
I am fully
Psalm 139:1–2
I will not let stress steal my peace today.
Philippians 4:6–7
God is my refuge and I am safe in His hands.
Psalm 46:1
I do not need to have all the answers. I trust God.
Romans 11:33
God is fighting my battles and I can rest in His victory.
Exodus 14:14
I will not fear because God is with me.
Isaiah 41:13
I am held together by God’s love even when life feels overwhelming.
Colossians 1:17
God’s goodness and mercy follow me every day.
Psalm 23:6
I will not carry burdens that God has already taken from me.
Matthew 11:29–30
I am at peace because God is in control.
Isaiah 26:3
I trust in God’s timing even when I don’t understand.
Ecclesiastes 3:11
I will lay down my burdens and take on God’s.
Psalm 4:8
I am never alone for God is always with me.
Deuteronomy 31:6
No matter what happens today, God is still good.
Nahum 1:7
Closing Prayer:
Father, as this week comes to an end, I lay my burdens at Your
I hope these affirmations spoke to your heart today. If you want to
#ChristianPodcast #DailyAffirmations
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Psalms for the Soul: Psalm 114: Daily Bible Study, Daily Devotional, Hearing Jesus
Today we gather hope from looking at some of the ways God intervened on behalf of His people throughout Israel’s history. We can also have hope because of the way Jesus intervenes for us today. As we are reminded of the God who brings water from the rock, it’s my prayer that you are encouraged.
Today’s Key Verse:
Tremble, earth, at the presence of the Lord, at the presence of the God of Jacob, who turned the rock into a pool, the hard rock into springs of water. Psalm 114:7-8
☆Go on a trip with Rachael: Bible Study Live
The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit : https://tinyurl.com/HJIGottaAsk to learn more.
☆Get Ad-Free Episodes, Bonus Content, and more here: patreon.com/HearingJesus
☆Pick up a copy of my latest book: Bible Study and Devotional
☆If you would like to give to Hearing Jesus and financially support the podcast, you can do so here ! ➤ Give Here
☆Facebook ➤https://www.facebook.com/SheHears.org/
☆Instagram ➤ https://www.instagram.com/rachael.d.groll/
☆Website ➤ Hearing Jesus
Bible study, Christian affirmations, prayer, devotionals, hear God’s voice, grow spiritually, Scripture, biblical context, walk with God, hearing God, understanding the Bible, spiritual growth, the Holy Spirit, Christian living, emotional healing, identity in Christ, prayer, discipleship, apply Scripture, daily devotional, Christian encouragement, Bible teaching, faith-based, Bible teaching, Spirit-led, spirit-filled.
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Thursday: I Walk In Step With God: Daily Affirmations, Christian Affirmations, Biblical Affirmations, Affirmations
You were created on purpose—for a purpose. In this episode of Daily
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God created you for a reason. Your life is not an accident, and
As you listen to these affirmations, let them remind you that God
I’ll say the affirmation, pause so you can repeat it after me, and
Affirmations and Scriptures:
God has a purpose for my life and I walk in His plan.
Jeremiah 29:11
I trust in the Lord to guide my steps.
Proverbs 3:5–6
I seek wisdom, and God gives it freely.
James 1:5
God is directing my steps and I do not walk alone.
Psalm 37:23
I am a light in this world, shining for Christ.
Matthew 5:14
God has prepared good works for me to do today.
Ephesians 2:10
I am equipped for every good work.
2 Timothy 3:17
I walk in the power of the Holy Spirit.
Acts 1:8
I will walk in faith, not in fear.
2 Timothy 1:7
God’s Word lights my path.
Psalm 119:105
I choose obedience, knowing God’s ways are best.
Deuteronomy 5:33
I live with purpose and do not waste my time.
Ephesians 5:15–16
I am called to make an impact for God’s Kingdom.
Matthew 28:19–20
I have the
1 Corinthians 2:16
I am a vessel for God’s work.
2 Corinthians 4:7
I will not grow weary in doing good.
Galatians 6:9
God’s purpose for me cannot be stopped.
Job 42:2
I do everything for the glory of God.
Colossians 3:23
God is using my life to accomplish His plan.
Romans 8:28
I am bold in sharing the gospel.
Romans 1:16
I walk in step with the Spirit.
Galatians 5:25
I remain steadfast in my calling.
1 Corinthians 15:58
God will finish the work He started in me.
Philippians 1:6
I live with an eternal perspective.
Colossians 3:2
I press forward in my faith, knowing my reward is in Heaven.
Philippians 3:13–14
Closing Prayer:
Father, thank You for calling me to a life of purpose. Help me
In Jesus’ name, amen.
I hope these affirmations spoke to your heart today. If you want to
Listen daily and start your morning with God’s truth so you can
#ChristianPodcast #DailyAffirmations
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Psalms for the Soul: Psalm 113: Daily Bible Study, Daily Devotional, Hearing Jesus
Throughout the scriptures, we see God’s heart as He leans down to care for us as His creation. Dealing with some of the most vulnerable people, His care for people is woven throughout both the Old and New Testaments. The God of hope stays involved with His creation.
Today’s Key Verse:
From the rising of the sun to the place where it sets, the name of the Lord is to be praised. Psalm 113:3
☆Go on a trip with Rachael: Bible Study Live
The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit : https://tinyurl.com/HJIGottaAsk to learn more.
☆Get Ad-Free Episodes, Bonus Content, and more here: patreon.com/HearingJesus
☆Pick up a copy of my latest book: Bible Study and Devotional
☆If you would like to give to Hearing Jesus and financially support the podcast, you can do so here ! ➤ Give Here
☆Facebook ➤https://www.facebook.com/SheHears.org/
☆Instagram ➤ https://www.instagram.com/rachael.d.groll/
☆Website ➤ Hearing Jesus
Bible study, Christian affirmations, prayer, devotionals, hear God’s voice, grow spiritually,Scripture, biblical context, walk with God,hearing God, understanding the Bible, spiritual growth, the Holy Spirit, Christian living, emotional healing, identity in Christ, prayer, discipleship, apply Scripture, daily devotional, Christian encouragement, Bible teaching, faith-based, Bible teaching, Spirit-led, spirit-filled.
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Wednesday: God 's Peace In My Heart: Daily Affirmations, Christian Affirmations, Biblical Affirmations, Affirmations
In today’s Wednesday Affirmations episode, Rachael leads listeners
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Today’s daily affirmations are for peace and trust in God’s plan. I
Breathe in God’s peace… and exhale your worries. This day is a
Affirmations and Scriptures:
I am ruled by God’s peace today.
Isaiah 26:3
I cast all my worries onto Jesus—He carries them for me.
1 Peter 5:7
I will not be anxious. I will pray and trust God.
Philippians 4:6–7
God’s plans for me are good, and I trust Him.
Jeremiah 29:11
I do not need to worry about tomorrow.
Matthew 6:34
I will rest in God’s presence today.
Exodus 33:14
God is my refuge and strength.
Psalm 46:1
I will not let my heart be troubled. I trust in God.
John 14:27
The Lord directs my steps.
Proverbs 3:5–6
Even when I don’t understand, I trust in God’s wisdom.
Romans 11:33
I do not have to be afraid because God is with me.
Deuteronomy 31:8
God is fighting for me.
Exodus 14:14
I am not alone. God walks with me.
Isaiah 41:13
God is my rock and salvation. I will not be shaken.
Psalm 62:6
I find rest in
Psalm 62:1
God’s love never fails me.
Lamentations 3:22–23
I have peace because I am in Christ.
John 16:33
I wait on the Lord and He renews my strength.
Isaiah 40:31
I will trust in God, even when I don’t see the whole picture.
2 Corinthians 5:7
God is working all things for my good.
Romans 8:28
God’s peace rules in my heart today.
Colossians 3:15
I give my burdens to the Lord and He sustains me.
Psalm 55:22
I will be still and know that He is God.
Psalm 46:10
I trust God’s timing and His ways.
Ecclesiastes 3:11
I will rejoice in the Lord always.
Philippians 4:4
Closing Prayer:
Father, I surrender my worries to You. I choose to rest in Your
I hope these affirmations spoke to your heart today. If you want to
Listen daily and start your morning with
#ChristianPodcast #DailyAffirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices
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