Heart 2 Head with Olivia & Jessica

What have you learned from your past relationships? Are you dating a different type of person now than you did originally? Has your personal growth affected your romantic relationships?

Laugh along with Olivia and Jessica as they discuss what they’ve learned from past relationships, how they’ve grown as people, and their relationship “mantras” for the future.

Book referenced:  Become Your Own Matchmaker by Patti Stanger

If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email [email protected]  or Insta heart2headpod.

Interested in partnering with Olivia or Jessica as YOUR life coach?

Email Olivia [email protected] or Jessica [email protected] to directly schedule a complimentary discovery session!

What do you try to control in your life? How are control and perfectionism similar? How are they different?

Olivia and Jessica discuss what they have tried to control in their lives, and where their perfectionism stemmed from. Let’s be perfectly imperfect together!

If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email [email protected]  or Insta heart2headpod.

Interested in partnering with Olivia or Jessica as YOUR life coach?

Email Olivia [email protected] or Jessica [email protected] to directly schedule a complimentary discovery session!

What books have started you on your spiritual journey? What made you decide spirituality was for you? Do you enjoy framework books?

Olivia and Jessica discuss where their spiritual journeys began, and what books resonated with them. Enjoy listening to one perspection of the “woo-woo”.

Books referenced in episode:

Soul Signs by Rosemary Altea

The Secret by Rhonda Byrne

The Science of Getting Rich by Wallace D. Wattles

The Power of Positive Thinking by Norman Vincent Peale

You Can Heal Your Life by Louise Hay

Return To Love by Marianne Williamson

The Course in Miracles by Helen Schucman

The Game of Life and How To Play It by Florence Scovel Shinn

The New Astrology by Suzanne White

If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email [email protected]  or Insta heart2headpod.

Interested in partnering with Olivia or Jessica as YOUR life coach?

Email Olivia [email protected] or Jessica [email protected] to directly schedule a complimentary discovery session!

What’s the difference between feeling alone and feeling lonely? We’ve all experienced both these feelings at one point or another, but does it continually happen to you? Where does this come from?

Olivia and Jessica discuss needs and wants left unfilled make for a lonely feeling. Speaking up is the first step in feeling less alone and connecting with others.

If you need to reach out to someone for help, please contact:

https://www.nami.org/Home

Call 800-950-NAMI or Text “NAMI” to 741741

https://suicidepreventionlifeline.org/

Call 800-273-8255

If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email [email protected]  or Insta heart2headpod.

Interested in partnering with Olivia or Jessica as YOUR life coach?

Email Olivia [email protected] or Jessica [email protected] to directly schedule a complimentary discovery session!

Do you notice people around you constantly on their phones and interacting with others less and less? Is this you…when you feel awkward or don’t want to talk to others? What are the pros and cons of social media?

Olivia and Jessica discuss the arc of social media: what it originated as, what it has become, and how it has affected socializing in society. Will we turn into a species that stands right next to each other texting, but not talking? Using LOL, but not even cracking a smile?

If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email [email protected]  or Insta heart2headpod.

Interested in partnering with Olivia or Jessica as YOUR life coach?

Email Olivia [email protected] or Jessica [email protected] to directly schedule a complimentary discovery session!

What is framework? How can it positively affect your life? Does it help you empathize better with others or to understand yourself?  Do you take them with a grain of salt? Or follow it to a tee? What framework do you connect best with?

Olivia and Jessica discuss what “framework” is, and their views on utilizing them. This includes The Five Love Languages, Enneagrams, Gallup CliftonStrengths, and Myers Briggs.

05:08 The Five Love Languages by Gary Chapman (Love Languages)

26:13 Road Back To You by Ian Morgan Cron & Suzanne Stabile (Enneagrams)

48:49 Gallup.com (Gallup CliftonStrengths)

56:15 16personalities.com (based on Myers Briggs)

If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email [email protected]  or Insta heart2headpod.

Interested in partnering with Olivia or Jessica as YOUR life coach?

Email Olivia [email protected] or Jessica [email protected] to directly schedule a complimentary discovery session!

It’s the episode you’ve all been waiting for… LIFE COACHING! Olivia and Jessica talk about what life coaching is, the stigmas surrounding life coaching, and what brought each of them to life coaching as their calling.

Are wanting a life coach but don't know who to partner with or how to vet them? Or are you considering going into coaching or consulting yourself and wondering where to start?

If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email [email protected] or Insta heart2headpod.

Interested in partnering with Olivia or Jessica as YOUR life coach?

Email Olivia [email protected] or Jessica [email protected] to directly schedule a complimentary discovery session!

We’ve all heard of online dating. It’s the hush hush thing that everyone wants to try but only talk about if it’s successful. How can you make online dating work best for you? What can you learn from it?

Olivia and Jessica explore different perspectives of participating in online dating. The good, the bad, and the ugly. Laugh along as they talk about best dates, worst pickup lines, and what they have learned.

If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email [email protected] or Insta heart2headpod.

Interested in partnering with Olivia or Jessica as YOUR life coach?

Email Olivia [email protected] or Jessica [email protected] to directly schedule a complimentary discovery session!

Have you moved to a new city, started a new job, or joined a new social group where you wanted to make friends but didn't know how?

Olivia & Jessica talk about the ebbs and flows of a friendship and how to test someone out with a "friend date" to see if they have potential.  Most people crave friendships with others, but have trouble figuring out exactly how to make friends after college if they don't end up near those friends.  

If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email [email protected]or Insta heart2headpod.

Interested in partnering with Olivia or Jessica as YOUR life coach?

Email Olivia [email protected] or Jessica [email protected] to directly schedule a complimentary discovery session!

What is a personal journey?  Have you experienced one of your own?  Or have you seen someone else in your life go through theirs?  

Olivia & Jessica talk about making the decision to go through their own personal journeys.  How it's been amazing and so rewarding, but also frustrating and tough at times.  They discuss how all aspects of the journey are connected, no matter where you start: friends, family, romantic relationships, work, social activities.  You could say 1 Step Forward, 9 Steps Back.

If you haven't yet, please rate and subscribe to the show to hear more! Want to suggest a topic or make a recommendation for the show? Send us your ideas by email [email protected]or Insta heart2headpod.

Interested in partnering with Olivia or Jessica as YOUR life coach?  Email Olivia [email protected] or Jessica [email protected] to directly schedule a complimentary discovery session!