Heart Alignment

International Men’s day

TRIGGER Alert

Have people around you celebrated you as a man this weekend ?

I find it very very very interesting how we as a society still struggle with masculinity. 

Do we confuse masculinity with poor leadership ?? 

Full on toxic behaviour has nothing to do with masculinity but has everything to do with blindly continuing to follow outdated leadership skills.

Trust me in recent years I saw many women in leadership positions with outrageous, toxic behaviours and then society expects me to be grateful that ladies finally made it into CEO/ Leading positions, F*** NO !!!

I genuinely don’t care who is leading a country, hosting an event, teaching a workshop etc. if that person is leading from a place of compassion, love, integrity I’m in. But I’m not blindly going to celebrate a women in power if she suppresses other women and verbally mistreats my brothers.

The day I realized how sick my relationship with men is and how much damage I had brought to my relationships because I still had not healed from trauma involving men (I was still filled with rage and hostility) was an extremely scary day..

So funny how I kept trying to be in relationship with men but hadn’t done any work on releasing anger, pain and disappointment. . . 

We talk lots about toxic masculinity, can we see the very positive and healing traits of masculinity as well ? 

YES, call people out on their BS  

YES, set boundaries.

YES, speak up when you feel treated poorly 

AND at the same time

See the brother, healer, father, protector, nurturer in your community and celebrate him.

I want to ask this:

How is a mother who is still angry, hurt, disappointed in men going to raise a healthy/ empowered boy/man ?

How is a mother who is still resentful towards men and fearful going to raise a daughter that is confident and loving towards men ?

I strongly belief that if we CAN NOT celebrate each other we will not be able to move forward as a society and stay stuck in a very hostile and fragile world.

Join me this week for a couple minutes of intentional togetherness

with love and much respect

Aurora

I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner...

Explicit Meditations and a serious inventory check for your wellbeing

Join me this week for a couple minutes of intentional togetherness

with love and much respect

Aurora

I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support this super cool and informative, advertise free show 

 ‘Buy me a coffee’ and send some appreciation my way

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 20 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#empowerment

#lifecoach

#mentalhealth 

#wellbeing

@auroraeggertcoaching

Uhhhhh I’m so delighted to serve you season #8 of my beloved little podcast The Borealis Experience 

It is the fall/ winter season and soon xmas craziness will be upon us . I don’t know your stance on this but I thought I will show up as my most authentic, down to earth self and serve you delicious and fun selfcare time.

Explicit Meditations and a serious inventory check for your wellbeing

Join me every week for a couple minutes of intentional togetherness

with love and much respect

Aurora

I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support this super cool and informative, advertise free show 

 ‘Buy me a coffee’ and send some appreciation my way

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 20 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#empowerment

#lifecoach

#mentalhealth 

#wellbeing

@auroraeggertcoaching

What is your NORMAL ?

It is crucial to ask this question at times, especially during fall/winter season when life naturally slows down.

Take the time, make the time to dive a little deeper with me and feel guided through a couple questions that will help you make real authentic decisions in your future.

All too often we get stuck on autopilot and fixate on the next best goal. What if the next best goal and the path you are on is not true to yourself anymore ?

What if the beliefs you live by don’t even belong to you but other people or the environment you grew up in as a child.

What are some things that you will hold on to and what are these other things that really need to go but you can’t quite put a finger on what exactly it is you need to let go of in your life ?

Let’s explore together

New podcast episode of the Borealis Experience Podcast -for you :) 

listen here or on #spotify #applepodcast

With much love

A.

I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support this super cool and informative, advertise free show 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic...

Who do you allow to be your advisor ?

Who do you let close to your dreams and your worries ?

The people who you let close to your heart might also give you advice at times. Make sure to know their possible agenda and limiting beliefs.

Make sure the next time you seek advice and are in a vulnerable position that you pick the right advisor/ mentor for you.

Let’s explore together

New podcast episode of the Borealis Experience Podcast -for you :) 

listen here or on #spotify #applepodcast

With much love

A.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support this super cool and informative, advertise free show 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#empowerment

#lifecoach

#newepisode 

#mentalhealth

@auroraeggertcoaching

Your expectations might be crippling or simply unrealistic.

Why do you cling so rigidly to your expectations and what happens if you let them go ?

Let's explore your relationship to attachment and your beliefs around letting go.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support this super cool and informative, advertise free show 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#empowerment

#lifecoach

#newepisode 

#mentalhealth

@auroraeggertcoaching

Making time to think is one of the strongest tools you can apply when making changes in your life, taking steps towards your goals and dreams. In this brand new episode you will learn how to:

Keep things in perspective.

Celebrate small wins.

Be consistent and reliable.

Stay focused without being abusive with yourself.

Be gentle on yourself when life throws you off because you know you can count on yourself and your core values.

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support this super cool and informative, advertise free show 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#empowerment

#lifecoach

#newepisode 

#mentalhealth

@auroraeggertcoaching

When life gets stressful

What’s the first thing that goes out the window ?

1.patience ?

2.peace ?

3.passion / intimacy ?

Or all of the above ?

When you choose your partner it's incredibly important to find out how you deal with stress but also how the other person deals with stress. Stress is part of life there is no way around it but how you deal with it, your attitude, your problem solving skills, your patience, you communication skills is a 100% your responsibility.

Learn how to be more stress resilient during 1-on-1 coaching and increase your toolset for a more smoothly running life and more stress resilient relationships and connections in your life.

#stressmanagement

#lifecoach

#mentalhealth

#relationshipadvice

With much love

A.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support this super cool and informative, advertise free show 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:...

You are an entrepreneur if you are a dad, a spouse, single, a regular person

You organize, you take care of your needs and others, you plan etc.

You have dreams

You have expectations towards yourself and others

How to keep your cool if you live your life and have dreams and goals ?

Learn how to keep your cool in turbulent times and function. How to not give up when things get tough and you are being challenged.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support this super cool and informative, advertise free show 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#empowerment

#lifecoach

#newepisode 

#mentalhealth

@auroraeggertcoaching

Where are you at when it comes to people pleasing and feeling insecure ?

Learn about the dark side of people-pleasing.

Toxic traits that come out when people sense that you are too insecure of who you are.

Feeling deep unworthiness and overcompensating with being overly nice.

Becoming more confident with the person you truly are meant to be.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 

Support this super cool and informative, advertise free show 

Want to ‘Buy me a coffee’ and send some appreciation my way?

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 

#empowerment

#lifecoach

#newepisode 

#mentalhealth

@auroraeggertcoaching