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We all need mentors in our lives. I believe that they come into our life when we need them the most. If you suffered a major medical event, you need one now! Are your eyes open and are you listening to your heart? There is mentor out there in your tribe that can guide you through this journey. I consider myself one of those individuals. Feel free to reach out! [email protected]
Blueberries! A power food that you must consume!
Starting your exercise routine after a medical health event can be very scary. We are here to get you going and encourage your first step!
In this Sunday story I want to ask you one essential question; How is your Mental Health? I will share a couple deep personal stories that demonstrate how important mental health is for your overall well being. SUBSCRIBE! RATE & REVIEW!
In this Episode we turn up the heat and share some stories that came in this week via email. These stories are powerful and if you have just suffered a Heart Attack or a Medical Event you need to listen. Coach Lipani wakes up his coach voice. Get ready!
The Veganizer Blammo Thursday 3 15 18. A meal comparison comedy. But is all seriousness, you can do it!
Tuesday 3-13-18 Five Minute Food Fact; The Power Plate!
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