Heart Awake

By Janessa Nickell

Janessa Nickell is a corporate strategy consultant turned athlete and resilience coach passionate about helping athletes, executives, and entrepreneurs transform their mindset and create more inner fr... more

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FAQs about Heart Awake:

How many episodes does Heart Awake have?

The podcast currently has 56 episodes available.

Heart Awake episodes:

February 22, 2022 46. The Hanged Man and The High Priestess - Being in Relationship with Our Intuition and Our Ego
The Hanged Man and The High Priestess are two cards associated with the energetic portal on February 22, 2022. These Tarot archetypes help us navigate the fear of egoic death during our transformation process and come into deeper relationship with our intuition. We can build relationships with these cards and their energies through courageous self-inquiry. Our inner work then becomes the alchemical process rearranging the world around us and magnetizing to us the experiences that shift us into greater alignment with our truth and purpose.
Love,
Janessa
✨
Join my Patreon to access exclusive content that supports your transformation journey!
Patreon: www.patreon.com/janessanickell
Website: www.janessanickell.com
Instagram: www.instagram.com/janessanickell
TikTok: www.tiktok.com/@janessanickell
Facebook: www.facebook.com/lovejanessanickell
YouTube: https://bit.ly/3rBkboX
Email: [email protected]
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25min
February 15, 2022 45. Sacred Sacrifice - Creating Devotion to Our Practice
Sometimes in our culture of instant gratification, we want to skip phases of development. We are constantly thinking about the next step, the next level, the next goal, and we lose touch with the direct experience unfolding in front of us as a result. Being devoted to our practice is a sacred engagement with consistently putting what we value into action. It is the path of competence. It is the path of mastery. It requires sacrifice that honors what we desire and what we know to be true in our hearts and souls.
Love,
Janessa
✨
Join my Patreon to access exclusive content that supports your transformation journey!
Patreon: www.patreon.com/janessanickell
Website: www.janessanickell.com
Instagram: www.instagram.com/janessanickell
TikTok: www.tiktok.com/@janessanickell
Facebook: www.facebook.com/lovejanessanickell
YouTube: https://bit.ly/3rBkboX
Email: [email protected]
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...more
29min
February 08, 2022 44. Practice and Principles - What Staying in Our Hearts Actually Looks Like
Staying in our hearts is remaining connected to our experience beneath the stories and reactivity of the mind. Staying in our hearts is holding multiple dimensions and perspectives at one time - even when these truths contrast. Staying in our hearts is a practice that goes against the grain of a culture that does not value honesty and authenticity. Ultimately, staying in our hearts is a courageous path of a warrior willing to show up for their principles regardless of the outcome.
Love,
Janessa
✨
Join my Patreon to access exclusive content that supports your transformation journey!
Patreon: www.patreon.com/janessanickell
Website: www.janessanickell.com
Instagram: www.instagram.com/janessanickell
TikTok: www.tiktok.com/@janessanickell
Facebook: www.facebook.com/lovejanessanickell
YouTube: https://bit.ly/3rBkboX
Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/heartawake/message
...more
24min
February 01, 2022 43. Activation Station - Call Yourself Into Your Own Greatness
Being in relationship with the external world highlights where we have opportunities to more fully embrace our power and authenticity. However, no one has the power to activate your truth. Your greatness is already alive inside you. Commit to the practice of doing the work to embody what lives there. Do not bypass the lessons - remember that your direct experience is what transforms your inherent greatness and divine spark into tangible reality.
Love,
Janessa
✨
Join my Patreon to access exclusive content that supports your transformation journey!
Patreon: www.patreon.com/janessanickell
Website: www.janessanickell.com
Instagram: www.instagram.com/janessanickell
TikTok: www.tiktok.com/@janessanickell
Facebook: www.facebook.com/lovejanessanickell
YouTube: https://bit.ly/3rBkboX
Email: [email protected]
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...more
28min
January 27, 2022 42. Gratitude for Grief - How to Be in Relationship with Our Pain
As we wake up and dismantle the rigid and protective mechanisms around our hearts, we can encounter grief and other unaddressed emotions. You are not alone in this experience. Although we live in a culture that often ostracizes and even pathologizes our grief, it is a gift that shows us the capacity of our hearts to love. What are you grieving right now? Can you deepen your connection with the tender parts of you asking to be seen, accepted, and loved?
Love,
Janessa
✨
Join my Patreon to access exclusive content that supports your transformation journey!
Patreon: www.patreon.com/janessanickell
Website: www.janessanickell.com
Instagram: www.instagram.com/janessanickell
TikTok: www.tiktok.com/@janessanickell
Facebook: www.facebook.com/lovejanessanickell
YouTube: https://bit.ly/3rBkboX
Email: [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heartawake/message
...more
26min
January 25, 2022 41. Stop Waiting for Salvation - No One Is Coming to Save You
You are not broken for thinking there is something outside you with the power to save you from yourself and give you the life you want. This is a social, cultural, religious, and capitalist narrative that does not actually serve you in your growth and development but rather creates separation between you and your creative power. In the midst of these narratives, remember this - You are worthy of a relationship with yourself that is based on compassion, truth, and choice.
Love,
Janessa
✨
Join my Patreon to access exclusive content that supports your transformation journey!
Patreon: www.patreon.com/janessanickell
Website: www.janessanickell.com
Instagram: www.instagram.com/janessanickell
TikTok: www.tiktok.com/@janessanickell
Facebook: www.facebook.com/lovejanessanickell
YouTube: https://bit.ly/3rBkboX
Email: [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heartawake/message
...more
24min
January 20, 2022 40. Writing Your Story - Playing with Archetypes, Energies, and Mythology
What does it mean to reckon with our past and upbringing so we can reclaim the parts of us looking to be acknowledged and expressed? We see microcosmic and macrocosmic cycles unfolding inside us and around us. We create our personal lexicon, language, and meaning-making devices for ourselves. We tease apart themes and play with ideas so we may create our personal mythology and story. We allow art to connect our hearts and speak to our souls.
Love,
Janessa
✨
Join my Patreon to access exclusive content that supports your transformation journey!
Patreon: www.patreon.com/janessanickell
Website: www.janessanickell.com
Instagram: www.instagram.com/janessanickell
TikTok: www.tiktok.com/@janessanickell
Facebook: www.facebook.com/lovejanessanickell
YouTube: https://bit.ly/3rBkboX
Email: [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heartawake/message
...more
25min
January 16, 2022 39. Defend What Is Worthwhile - What Are You Doing With Your Precious Life + Astrology of the Week
Authenticity, innovation, and intimacy are not born from rigid societal norms and cultural expectations. They are born from an uncompromising and uncivilizing commitment to truth. Allow the fallacies of indoctrination to crumble in your mind. Free your body to feel. Open your heart to honest connection. Creative power is sourced by plugging in to the place where courage meets our capacity to choose.
Astrology of the Week
January 16 - Sun Conjunct Pluto in Capricorn
January 17 - Full Moon in Cancer
January 18 - Nodes Ingress Taurus and Scorpio
January 18 - Uranus Station Direct in Taurus
January 19 - Sun Ingress Aquarius
Love,
Janessa
✨
Join my Patreon to access exclusive content that supports your transformation journey!
Patreon: www.patreon.com/janessanickell
Website: www.janessanickell.com
Instagram: www.instagram.com/janessanickell
TikTok: www.tiktok.com/@janessanickell
Facebook: www.facebook.com/lovejanessanickell
YouTube: https://bit.ly/3rBkboX
Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/heartawake/message
...more
25min
January 13, 2022 38. Soul Codes - The Dance Between Your Instinct and Your Intellect + Full Moon in Cancer
When we experience the push-and-pull of polarized energy, we reach a choice point. Do we react from instinct? Or do we respond from intellect? The Full Moon in Cancer on Monday, January 17 reminds us that although the mind may attempt to convince us there is a right answer and a wrong answer, the truth exists somewhere between. Our world speaks to us in these nuanced soul codes. Trust the messages your body communicates. Your physical vessel channels all the realizations and insights from the seen and unseen worlds.
Love,
Janessa
✨
Join my Patreon to access exclusive content that supports your transformation journey!
Patreon: www.patreon.com/janessanickell
Website: www.janessanickell.com
Instagram: www.instagram.com/janessanickell
TikTok: www.tiktok.com/@janessanickell
Facebook: www.facebook.com/lovejanessanickell
YouTube: https://bit.ly/3rBkboX
Email: [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heartawake/message
...more
23min
January 09, 2022 37. Leaving La-La Land - Connect Your Fantasy with Reality + Astrology of the Week
Running from reality does not create the life you want. Bypassing the human experience does not create the life you want. Ignoring the parts of you that struggle does not create the life you want. When we commit to the path of integration, we no longer hide out in the world of fantasy as an escape. We recognize the power of our playfulness and imagination while also taking responsibility for our daily routines, relationships, and actions. Let life touch you. Let life teach you. Manifestation accelerates when we let the mundane be magical.
Find more information about private coaching and sessions - www.janessanickell.com/coaching
Find more information about the Astrology for Awakening mini-course - www.janessanickell.com/astrology-for-awakening
Love,
Janessa
✨
Website: www.janessanickell.com
Instagram: www.instagram.com/janessanickell
Facebook: www.facebook.com/lovejanessanickell
TikTok: www.tiktok.com/@janessanickell
Clubhouse: www.clubhouse.com/@janessnickell
YouTube: https://bit.ly/3rBkboX
Email: [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/heartawake/message
...more
26min

FAQs about Heart Awake:

How many episodes does Heart Awake have?

The podcast currently has 56 episodes available.