https://guidedmeditationpodcast.com/wp-content/uploads/2017/08/073-heart-awareness.mp3

Meditation duration approx. 20 mins

Connect with your heart and allow yourself to release and connect to love. Expand your heart even more this week, ensure there is light flowing through your heart space and into the rest of your body.

Complement your Earthly body as you reconnect at the end of this meditation.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week filled with peace, healing and transformation

Love and light