Heart Sense
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Heart Sense episodes

  • Human Design Dream Rave Cont. with Vicki McHale

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    Human Design is an energetic blueprint of the strengths and weaknesses we came into this world with. This episode is a continuation of my interview with Vicki McHale, a Human Design specialist on The Dream Rave. 

    We spend a third of our lives sleeping. Away from the everyday stimulus and influences of the world around us. The Dream Rave is a separate Human Design blueprint that few know about. It gives us clues as to what’s affecting our behavior that we may not find in the waking chart.

    This episode explores how the dream blueprint is conditioning us. How we can use it to resolve relationship and health issues in our lives. As well as clues to where some of our gifts come from, and the energies that are influencing us after we awaken. 

    It appears this dream state may be the initial place where much of our personal work begins. The significance of this information may be life changing for some. It’s definitely revealing.


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

    Guest:
    Vicki McHale —
    youryouniquedesign.com
    Email: [email protected]
    Facebook: Vicki McHale         

    Music by Eric Miller
     CD - Dia De Los Muertos
     Songs: Melodia Gitana         
     ericmiller-worldmusic.com


    Sponsors:
    Native Jewelry of Sedona
    Largest selection of authentic Native American jewelry in Arizon
    a
    nativejewelrygallery.com
     Facebook: Native Jewelry of Sedona
     Located in the second block of uptown Sedona


    The Copper Heart Art for Heart Sense
     Artist: Catherine Stefanavage
     Website:  iamcatherine.com

    Email: [email protected]

    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    35 min
  • Our Better Angels

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    What does engaging with our better angels mean? It’s a reference to calling up the best version of ourself, or the saintly side of the human spirit. 

    Ezra Taft Benson said, “Some of the greatest battles, will be fought within the silent chambers of your own soul.”

    This episode calls us to do something with the virtuous instincts embedded in the core of our nature. To remember our bonds of affection with one another and humanity. 

    In introducing a powerful Native American parable, “The Two Wolves Within,” we journey into the shadow sides of human behavior. 

    There's a silent battle calling us. To engage in the balance and care of both the Light and the Dark side of our nature, as we explore the purpose of both. 


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    Music Provided by: Patrick Ki
    CD - Quiet Nights

    Songs: Life Story
    How Deep Is Your Love
    patrickki.com

    Sponsors:
    Sedona's New Day Spa
    3004 W State Rte 89A, Sedona, AZ
    sedonanewday.com
    928.282.7502

    Skinplicity of Sedona
    Managing the Aging Process
    2155 W. Hwy 89A Suite #110
    Sedona, Az.
    928-514-6120
    www.skinplicityofsedona.com


    The Copper Heart Art for Heart Sense
    Artist Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]

    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    22 min
  • Human Design Dream Rave with Vicki McHale

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    We spend at least a third of our lives sleeping. Away from the everyday stimulus and influences of the world around us. Human Design tells us that we each have a separate sleep or dream blueprint that is conditioning us even in this state. It’s called the Dream Rave.

    This episode explores how the dream blueprint is affecting and conditioning our waking state behaviors. It also gives us clues where some of our gifts come from, and energies that are influencing our relationships. It appears this dream state may be the initial place where much of our personal work begins. The significance of this information may be life changing for some. Definitely eye opening for most. 


    Sometimes when Mercury is in Retrograde, getting an episode published feels  Olympic! Lol. Persistence my friends, for everything that is meaningful to you.  Always love, Riverann 


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

    Guest: Vicki McHale — youryouniquedesign.com
    Email: [email protected]
    Facebook: Vicki McHale       

    Music by Marshall Styler
     CD - Jericho
     Songs: The House on Shubert Street         
     [email protected]


    Sponsors
    Native Jewelry of Sedona
    Largest selection of authentic Native American jewelry in Arizon
    a
    nativejewelrygallery.com
     Facebook: Native Jewelry of Sedona
     Located in Uptown Sedona


    The Copper Heart Art for Heart Sense
    Artist: Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]


    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    33 min
  • Awakening Is A Choice

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    Consciousness is a limited or expanded awareness. Source has all kinds of ways of getting our attention when it needs to. However, it’s always a choice to open the lens of transformation, or to stand still.

    Limiting the flow of information shuts down the empathic channels to the heart. Instead of moving us into our resources to create alternative paths. The tendency is to seek safety in the past or a defined future we can control.

    In this episode, we explore the new science, acknowledging our spiritual pathways for awakening. And the challenges we’re facing if we continue on our present course. Where do you choose to live?


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    Music Provided by:  Dan Vega
    CD - Capture Magic

    Songs: Choose Love, Remember
    Coming Home, Capture Magic
    danvegamusic.com

    Sponsors:
    Sedona's New Day Spa
    sedonanewday.com
    928.282.7502

    Skinplicity of Sedona
    Managing the Aging Process
    928-514-6120
    www.skinplicityofsedona.com


    The Copper Heart Art for Heart Sense
    Artist Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]

    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    20 min
  • Grief - A Witness to Love

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    Is Grief a Witness to Love?

    As we view our world today, it's obvious that millions of people are experiencing grief of one kind or another. From the loss of loved ones to wars taking a toll on whole populations and our children. The number of those who face life-threatening diseases and natural disasters has never been higher. It's overwhelming our mental and emotional bodies.

    So how do we deal with our grief? Does it serve a purpose besides creating discomfort, and so much fear that one may ask, "Will we survive this?"

    In this episode, I share a personal experience with grief, and what its message is to me today.  I share it to assist in healing your heart and moving into grace.

    Because until we can make our life's transitions more transformative, we can't heal. And until we heal our wounds, we cannot be present for others. It's this presence that love uses in every situation and life, to open our hearts and bring us forward in consciousness.


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    Music by Robin Miller
    CD
    In The Company of Angels
    Songs:
     
    Sands of Time

    Dawns Passing
    Lullaby to Lois           
    www.robinmillermusic.com


    Sponsors
    Native Jewelry of Sedona
    Largest selection of authentic Native American jewelry in Arizon
    a
    nativejewelrygallery.com
    Facebook: Native Jewelry of Sedona
    Located in Uptown Sedona


    The Copper Heart Art for Heart Sense
    Artist
    Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]

    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    20 min
  • The Power of Thoughts and Energy

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    Do you have any idea how powerful you are? The spiritual masters like Jesus, Buda, the Dalai Lama, Rumi… have all echoed the same teachings. That love is the only thing that creates a transformation of light in our world. 

    However, humans continue to repeat endless cycles of violence in an attempt to have power over everything.  And, we may be closer to losing it all.  If we refuse to remember who we really are, and where true power comes from.

    In this episode we explore the attraction between energy and thoughts. These two elements interacting show us where we are in our evolution.  And how each of us participate whether consciously or not, in creating what we’re witnessing in our personal and outer world. 

    This episode is also a call to action that could empower you to make monumental changes; that could affect you and everyone on the planet. I encourage you to take this journey with me, and share it with others who are longing for what’s possible.


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

    Music by: Marshall Styler
    CD -
    Bluefields
    Songs: Blue Rain
    Road to Wimberly

    [email protected]

    Sponsors

    Native Jewelry of Sedona
    Largest selection of authentic Native American jewelry in Arizon
    a
    nativejewelrygallery.com
    Facebook: Native Jewelry of Sedona


    The Copper Heart Art for Heart Sense
    Artist
    Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]

    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    20 min
  • Synchronicity - Orchestrating Life Changing Events

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    Synchronicity plays a huge part in our lives.  It leads us to new people and experiences that often changes the course we're on.  It also presents situations to increase our awareness and to great loves and forgiveness.

    For instance, three times in my life I was led to an animal in distress that probably would have died if I had not intervened. The first time was a swan in the middle of the road on the first street bridge in downtown Austin, Texas. I stopped my car during  rush hour traffic, caught the swan and carried it down to the river. When I returned, my car was still where I left it.  Austin has three bridges crossing  the little Colorado River in that area. I'm absolutely convinced the timing of this event was synchronized  by the universe, calling me to use that bridge to assist the swan. 

    Moving us through experiences like a child in wonder.  When we recognize it, synchronicity shows up more often as a friend.  It orchestrates events that harness our attention and guide us toward dreams and breakthroughs.  Setting the stage for love compassion, prosperity, and success.

    This episode is a candid conversation between three friends about the synchronized meetings that led them to life changing events they'd never imagined.


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    Music by:
    Dan Vega
    CD
    Capture Magic
    Song: Dreams
    danvegamusic.com

    The Copper Heart Art for
    Heart Sense
    Artist
    Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]

    Jazz Vocalists Featured on this episode:
    bethanimusic.com

    donnamenthol.com

    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    24 min
  • Finding Courage

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    Our world is full of False Evidence Appearing Real - or Fear. We all experience it intensely at different times in our lives. As sensitive, vulnerable human beings, we struggle with the imbalances this energy creates in our bodies.

    Sometimes fear may appear to have an eternal shelf life. But retreating to the heart helps us remember who we are. In this space,
    a place where truth never changes, we can diffuse fear's debilitating triggers to move any stuck energy. And movement is the enemy of fear.

    Our heart's courage doesn't always speak loudly. But it insists we're here with a defined purpose, a supreme directive, and that we're ok!

    This episode explores the paralyzing effects of fear, what causes it, and how uncovering a way to dismiss it, can lead to finding courage. 


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    Music by: Marshall Styler
    CDs 
    Jericho
    Songs: Jericho
    In These Rooms
    [email protected]

    Sponsors
    Skinplicity of Sedona
    Managing the Aging Process
    928-514-6120
    www.skinplicityofsedona.com

    The Copper Heart Art for
    Heart Sense
    Artist
    Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]


    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    25 min
  • What Are Your Soul's Drivers?

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    What Are Your Soul's Drivers explores what our souls are coaching us to transform to experience breakthroughs and heal.  These drivers introduce us to personal weaknesses and difficult experiences to accelerate our growth.

    We all have similar drivers in different configurations depending on what we chose to work on this lifetime. They are shaped to match the ultimate goal of our soul's journey.

    We are compelled to live in a body. The physical release of memories holding trauma create an opportunity for great healing of the body, mind, and emotions. Listening to our inner voice and those we are engaged with is an act of recognition and value.

    Our resistance to anything is always equal to the level of our potential to move through it! However life appears, nothing is meant to harm us.

    When we recognize the power within us is equal to or greater than our experiences, we are able to heal and transform our lives.

    The inspiration is present now. Will you choose it?

    *A note to my regular listeners. I'm in Texas for another six weeks supporting the healing process of one of my dearest. Thank you for your patience as the release of these episodes are running behind the timeline my  intention is for them. I promise they will return to a more regular frequency as soon as possible.


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    Music by Robin Miller
    CD New Horizons
    Songs: A Song for Stephanie
    An Irish Love Song
    www.robinmillermusic.com



    Sponsors
    Skinplicity of Sedona
    Managing the Aging Process
    928-514-6120
    www.skinplicityofsedona.com

    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    20 min
  • An Opportunity to Heal with Jazz Vocalist Donna Menthol

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    In Holistic Medicine we describe illness as dis-ease in the body. I  personally feel it’s about how we’re digesting and assimilating life. 

    In this interview with my lifelong friend Donna Menthol, we address her three bouts with cancer. What they have unveiled about her life, and how she’s approached healing from the dis-ease and its underlying root causes.

    Donna courageously shares how unhealthy messaging from the past repetitively finds a way to sabotage one’s life. With cancer becoming the ultimate wake up call to prioritize her relationship with self. 

    The interview is beautifully vulnerable and compelling with a powerful sweetness that’s invites us to look at our own dis-ease in a new way.


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support
     

    Intro Music by Susan McDonald
    CD -
    The Aquarium
    Song:
    Swimming Butterflies
    animalballets.com

     
    All other music by: Donna Menthol
    There are the bells... an A cappella moment
    CD  -
    Worth the Wait
    Song:
    Wild As The Wind
    donnamenthol.com


    The Copper Heart Art for Heart Sense
    Artist
    Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]


    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    37 min

About Heart Sense

From the publisher's feed

Welcome to my podcast! Heart Sense is about remembering the Divine wisdom we were born with that leads to personal empowerment and transformation. We'll be discussing the changes taking place in…