Heart Sense
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Heart Sense episodes

  • Love and Worthiness

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    This episode is a dive into romantic love and our own sense of worthiness around it. 

    Do you ever ask yourself, “Why do I love this person more than I’m loving myself?” What’s that about? It’s like the love is glued to some need representing an inside out, or upside down version this emotion. That part of us seeking a partner to validate our sense of self. 

    Acknowledging our worthiness allows us to experience real love. It begins with a beautiful, loving relationship with self.  However, most of us have been looking for it outside of ourselves.

    Like Geppetto, the woodcarver who wanted a real boy. We are all in discovery, seeking to know ourselves better. Longing for what we feel depleted or void of. 
    As we embrace our worthiness, our lives become abundantly rich. Because we realize, love, has always been present. 

    Happy Valentines Day to yourself dear listeners!


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    Music by Saith Gangadean
    CD - In The New Day Sun
    Song: Child of the Heart
    Saithmusic.net



    Sponsors
    Skinplicity of Sedona
    Managing the Aging Process
    928-514-6120
    www.skinplicityofsedona.com


    The Copper Heart Art for
    Heart Sense
    Artist
    Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]


    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    26 min
  • The Possible Human

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    We have all had experiences where we turned away from people whose words or actions were hurtful. Some felt so wounding we may have even abandoned all future contact with them. 

    But is there a better way to recover and restore human dignity within the context of love? Can we facilitate our own growth by learning to embrace whatever human condition is asking for our forgiveness, by giving what we ourselves desire?

    In this episode, we explore how we turn away from love because of our own beliefs and limitations. And whether we can afford to ignore the magnificent potential, these opportunities bring for our soul’s expansion. 

    Is this messaging what we want our children to learn? Or are we ready to embrace the remarkable human we can become? If we recognize and invest in transforming the human condition, we create a new paradigm for love and for one another?  Where do you want to live?


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    Music by Robin Miller
    CD New Horizons
    Songs: Through the Eyes of An Angel
    Celtic Dream
    www.robinmillermusic.com



    Sponsors
    Skinplicity of Sedona
    Managing the Aging Process
    928-514-6120
    www.skinplicityofsedona.com


    The Copper Heart Art for
    Heart Sense
    Artist
    Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]



    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    19 min
  • Holding Space for the Sacred Journey

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    Happy New Year dear listeners! May 2024 bring all of us closer to one another. So together we can lift the frequency of our planet and embrace love as we never have before. Thank you for being on this journey with me. 

    2024 is an 8 in numerology, which encourages us to take our power back. It’s also a year of success, prosperity, and divine intervention that should assist us globally. 

    Last year we dug deep into our spirituality, uncovering patterns and pursuing new pathways for personal growth. This year we have an opportunity to use that wisdom to end repetitious cycles, achieve balance, and manifest what we truly desire.

    Our relationships bring opportunities to grow in more ways than we can imagine.  How we hold space for one another on this sacred journey allows the soul to move forward with less resistance. 

    In this episode, we look at our different relationships with one another. And building a temple in the heart that observes but does not judge, quietly holding space for love and healing. Whether we believe it or not, everyone’s doing exactly what they need to do, to grow.


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    Music by: Marshall Styler
    CDs 
    Return to Camden
    Songs: In These Rooms
    Time To Let The Angels In
    [email protected]

    Sponsors:
    Skinplicity of Sedona
    Managing the aging process
    skinplicityofsedona.com
    928.514.6120


    The Copper Heart Art for Heart Sense
    Artist
    Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]

    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    24 min
  • When You Don't Show Up As Expected

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    This is the season of light. A time when humanity reflects on our human history and our core values. With it always comes a great desire for peace and human compassion. It's a moment to remember our humble beginnings, give gratitude for what we have, and open our hearts to those less fortunate.

    This last year has been filled with extremely horrific events. Testing our hearts to find answers for the conflict, violence, and choices humans are making. Will we yield to love and its powers? Or continue the 'blame game' -- judging others and separating ourselves from our true personal triumphs over fear?

    This episode explores the personal choices we make on a journey to live with courage and compassion for ourselves and others. A choice to be more connected and comfortable in our own bodies. A choice to be aligned with the Divine and our inner voice. 

    May you choose a direction that empowers you and our world with love. Stretch your heart and remember that joy, and peace come in the presence of unconditional love for ourselves and one another.

    With love and gratitude for each of you. 
    Riverann


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    Music by Marshall Styler
    CD - Silent Night
    Multiple Songs
    [email protected]

    The Copper Heart Art for Heart Sense
    Created by Artist Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]

    Episode Art by Darlene Kyurn

    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    15 min
  • Journey to Wholeness with Catherine Stefanavage

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    Rarely do we have the opportunity to see into the intimate journey of another soul. This is  Part 3 of an interview with Catherine Stefanavage - artist, psychic intuitive, and healing channel.

    In this episode Catherine channels the message that Human Beings are Delicious and embody Pure Human Potential. She also addresses the unhealed places in humanity that are serving as mirrors to awaken transformation. These concepts may be new but are worth introspection.

    Her messages empower us to look within, where guidance and grace reshapes our most difficult experiences.  Her  work as an artist visualizes an individual's  journey in life through copper Heart Sculptures. Catherine created the Heart  Icon for this Heart Sense podcast - which I share as my life's journey.



    Pearls from Catherine Stefanavage in this 3 episode interview:

    Judgement is the separation of self from our own magnificence
    All the wisdom in the world is housed in your body where Spirit lives
    Every action we take is perfection                                                                                                       Approval from others doesn't enter into this truth
    The Universe doesn't judge us - only we do that
    Struggle = struggle... no one's is harder than another
    Your journey is perfect for you. It's made for you. 
    Even though you may at times feel broken, you are always whole!


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    The Copper Heart Art for Heart Sense
    Created by Artist Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]

    Music by Marshall Styler
    CD - Jericho
    Song - In These Rooms
    [email protected]


    Sponsor:
    Sedona's New Day Spa
    sedonanewday.com
    928.282.7502


    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    29 min
  • Uncharted Territory with Catherine Stefanavage

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    Rarely do we have the opportunity to witness the intimate journey of another soul.  Unless you're a celebrity - and then the view is usually skewed by the opinions of those following them. 

    In this very candid and deeply revealing conversation with Catherine Stefanavage; we sit in the living room of her heart.  She joyfully shares her most painful moments with those of ecstatic joy and healing. Her wisdom is timeless... and her courage, well let's just say it's inspiring wholeness.

    Pay close attention to where she gets her strength, and her information.  This interview is a gift to all who hear it! Graciously shared without holding back.  And in sharing it, Catherine once again finds more freedom.

    Make sure to listen to all three parts of this interview.  Each one is sensitive, powerful,  and the naked truth. I believe Catherine is an angel among us with a story to open even the most wounded heart. You decide for yourself. And then please share this story.


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

    The Copper Heart Art for Heart Sense
    Created by Artist Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]

    Music by:
    Robin Miller
    CD -
    New Horizons
    Song - Dawn's Passing
    robinmillermusic.com

    Sponsors:
    Skinplicity of Sedona
    Managing the aging process
    skinplicityofsedona.com
    928.514.6120


    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    36 min
  • When The Authentic Self, Love, & Spirit Come Together with Catherine Stefanavage

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    This is Part 1 of a powerful interview with Catherine Stefanavage - the artist who created the copper artwork for Heart Sense. She's also an intuitive psychic and a channel for healing with a well-connected spiritual team. 

    This interview encompasses three episodes. Each one is inspiring and reveals an extraordinary life of trust, perseverance, discovery, and connection. 

    Catherine's journey is a testament to love and courage moving through challenges many of us couldn't imagine tackling.  In the process, she always remembers to honor her heart and connection to Spirit.

    I'm encouraging everyone to listen to all three episodes of this interview. Each one reveals aspects of the human spirit so precious, that witnessing her journey may change your perceptions of self and how you view life. 

    Thank you, Catherine, for sharing your heart's journey, wisdom, and energy with us!


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

    Music by Marshall Styler
    CD - 
    Return to Camden
    [email protected]


    Sponsor:
    Sedona's New Day Spa
    sedonanewday.com
    928.282.7502

    The Copper Heart Art for
    Heart Sense 
    Created by Artist Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]


    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    31 min
  • Music Messages for the World

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    This is a critical time on our planet. Humanity is being tested on every front. From wars and violence, to catastrophic climate events, extinctions of species, disease, and a disconnection with one another and the heart. We are on the brink of losing everything sacred.

    We all need healing, and music helps us do this. So I've chosen a humble nonprofit group dedicated to creating change through positive messaging using music, media, and the arts to spread love throughout the world.

    Today’s episode will be delivered in four songs from
    Empty Hands Music - We the People, Grateful, Planting Seeds, and Beautiful. These heart messages are profound and powerful. Allow them to permeate your entire being and reconnect you with your higher self. And  then to inspire you to contribute to changing the frequency of mass consciousness.

    Visit YouTube to see the heart-warming videos created with these songs. They feature people from around the world coming together in love, celebration, and hope!


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

    Music by:
    Empty Hands Music
    Songs:
    We The People
    Grateful
    Planting Seeds
    Beautiful
    EmptyHandsMusic.org

    Sponsors:
    Skinplicity of Sedona
    Managing the aging process
    skinplicityofsedona.com
    928.514.6120

    The Copper Heart Art for
    Heart Sense 
    Created by Artist Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]



    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    19 min
  • For the Love of Dog

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    Have you ever wondered if the  love of a dog is related to the unconditional love of God? After all Dog spelled backwards is God. 

    Are they simply our companions? Or are they with us to serve a much greater purpose? Are we rescuing them, or are they rescuing us? In this episode we explore this relationship, and the gifts these animals bring to our lives. 

    You may find some suprising revelations in this delightful episode. IF you're willing to expand your imagination and consciousness to include all possibilites. 


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

    Music by:
    Nimo Patel and Empty Hands Music
    Together Again
    Planting Seeds
    EmptyHandsMusic.org

    Sponsors:
    Sponsor:
    Sedona's New Day Spa
    sedonanewday.com
    928.282.7502

    Skinplicity of Sedona
    Managing the aging process
    skinplicityofsedona.com
    928.514.6120

    The Copper Heart Art for
    Heart Sense 
    Created by Artist Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]




    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    23 min
  • The Language of Light with Shekina Rose

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    My guest Shekina Rose, is an Angel medium that receives transmissions through the Language of Light and shares them vocally with the world. She sings in the ancient Solfeggio scales. These are the same scales the monks sing to attune themselves more to God. In this interview Shekina describes how she came into her gifts. And how these frequencies can uplift and attune us to a higher vibration that connects us more with Source, and our divine nature. 


    To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


    Angelic Vocal transmissions provided by Shekina Rose
    Sacred Codes, Mother Earth’s Voice
    Archangel Sandelphon in Praise of the Light in Kindness

    Website: https://shekinarose.com/                                                                                                  Youtube: https://www.youtube.com/@ShekinahsLight

    Sponsor
    Skinplicity of Sedona
    Managing the aging process
    skinplicityofsedona.com
    928.514.6120

    The Copper Heart Art for
    Heart Sense 
    Created by Artist Catherine Stefanavage
    Website:  iamcatherine.com

    Email: [email protected]

    Support the show

    A huge Thank You to all our Sponsors!
    And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


    If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

    Contact: [email protected] 

    37 min

About Heart Sense

From the publisher's feed

Welcome to my podcast! Heart Sense is about remembering the Divine wisdom we were born with that leads to personal empowerment and transformation. We'll be discussing the changes taking place in…