Heart Sense

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Holding Heart Space for Big Love is a tribute to those in Maui, Hawaii that we lost... and those who survived who are illustrating the depth and courage of love. It's an awakening calling us to open ourselves to the sacred heart of our being. The part of us that loves deeply without thoughts of self or conditions.

In this episode, we explore love's vibrational frequency, our intuitive connection to the higher mind, and the veil blinding humanity. As we experience a great transition, we are called to return balance. To remember our connection with everything and heal our relationships with life and the planet -- birthing a new consciousness.

The recent fires that devastated the lives and property of thousands in Maui, Hawaii were likely a wake-up call. Mother Earth reminds us we are not in control of this planet -- only our destiny!  

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by:
Robin Miller - "In the Company of Angels" CD
Songs:
Elohim's Call
The Gardens of Mu
robinmillermusic.com

Marshall Styler -  "Red River Crossing" CD
Song: Red River Crossing
[email protected]

Sponsor:
Sedona's New Day Spa
sedonanewday.com
928.282.7502


The Copper Heart Art for Heart Sense 
Was created by Catherine Stefanavage
Website:  iamcatherine.com
Email: [email protected]

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: [email protected] 

Send us Fan Mail

Ecstatic dances have been going on for centuries in religious traditions worldwide. In shamanism, ecstatic dance was used to alter consciousness in spiritual practices. 
Today people gather just to share the experience of a freeform movement journey that awakens the life force energy within. 

My guest, Eldon Monroe says, It’s a meditative dance for yourself.  It has therapeutic benefits on physical, emotional, and spiritual levels. 

Ecstatic dancing facilitates stress release and helps remove emotional baggage as it energizes the body... leading many to a blissful state. It can bring a person into the presence of now and awaken the heart to greater self-acceptance and self-love.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Guest: Eldon Monroe
DJfeelzgood on Google
Eldon Monroe on Facebook

Music by:  Robin Miller
Thoughts from his CD Transcendence
robinmillermusic.com

Sponsor
Skinplicity of Sedona
Managing the aging process
skinplicityofsedona.com
928.514.6120

The Copper Heart Art for Heart Sense 
Created by Catherine Stefanavage
Website:  iamcatherine.com
Email: [email protected]

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: [email protected] 

Send us Fan Mail

Experiencing life as a human being includes having a flood of emotions pour into our hearts every day — challenging us to sort them out. It’s what we choose that determines whether we’re diving or rising.

Accepting responsibility to love whatever is going on inside of us that needs acknowledgment is part of the process of emergence. 

If we master our ability to bounce back without self-judgment and blame. There’s an opportunity to experience unconditional love and acceptance both for ourselves and others. It’s a sacred moment of growth.

In this episode, we explore the journey...

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by:
Marshall Styler
From his CD: Mockingbird Station
In the Land of Lost Pines
It's Time to Let the Angels In

Sponsor:
Native Jewelry of Sedona
Largest selection of authentic Native American Jewelry in Arizona
nativejewelrygallery.com

The Copper Heart Art for Heart Sense 
Was created by Catherine Stefanavage
Website:  iamcatherine.com
Email: [email protected]

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: [email protected] 

Send us Fan Mail

Wouldn’t it be wonderful to have an inside view of our potential when we unlock the healing our hearts are longing for? 

My guest, Eldon Monroe, is a Hypnotherapist. In this episode, Eldon shares his discovery of an ancient prayer ritual that changed his life and continues to bring peace to his heart. Get ready to dive into forgiveness with perspective.

*Because Eldon leads us in a guided meditation near the end -- Please 
Do NOT Drive or operate any heavy machinery while listening.  Thank You.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by: Patrick Ki
CD - Quiet Nights
Song: How Deep Is Your Love
www.patrickki.com

Sponsor:
Sedona New Day Spa
www.sedonanewdayspa.com
928.282.7502

The Copper Heart Art for Heart Sense 
Was created by Catherine Stefanavage
Website:  iamcatherine.com
Email: [email protected]

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: [email protected] 

Send us Fan Mail

There is a grid of light that supports our spirit and uplifts the evolution of humanity. It’s a grid of energy that our thoughts, feelings, and desires strengthen through love. 

This grid is a source of power that connects us with one another and supports the soul’s journey on this planet. As we align ourselves with love, we uplift our consciousness -- activating a new direction for our destiny.

In this time of great transformation, strengthening the grid will set us free to change the course of history. Follow the children. They still remember the way…

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


Music by: Standswithbear
CD Ancient Heart
Songs: A New Dawn, Buffalo Dance, Serenity, Dreamcatcher
www.standswithbear.com

Sponsors:
Sedona New Day Spa
www.sedonanewdayspa.com
928.282.7502

The Copper Heart  Art for Heart Sense 
Was created by Catherine Stefanavage
Website:  iamcatherine.com
Email: [email protected]

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: [email protected] 

Send us Fan Mail

Surrendering to Gratitude

What does it mean to surrender to gratitude? It’s opening to the purest form of love that connects us with the web of life. Gratitude has no expectations. It’s realizing that we have the power for miraculous recovery, healing, and changing the course of our lives. 

This episode explores the spiritual awakening and the strength of expressing gratitude. Gratitude unlocks the secret of our unlimited potential, gives us new perspectives, and puts us on a path that awakens us to all of life’s possibilities.

Thank You are the two most powerful words in the Universe!
Enjoy changing your life with these words of freedom.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by: Karen Drucker
Morning Prayer - "I Will Surrender" from her CD - Songs of Spirit 4
Co-writers: Dan Roth and Faith Riveria
www.karendrucker.com

Sponsors:
Sedona New Day Spa
www.sedonanewdayspa.com
928.282.7502

The Copper Heart Art for Heart Sense 
Was created by Catherine Stefanavage
Website:  iamcatherine.com
Email: [email protected]

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: [email protected] 

Send us Fan Mail

Introducing Lenore Culin's guided meditation "Attunement for Personal & Planetary Transformation." Combining Light, Color, and Music;  this guided meditation activates clearing, balancing, and aligning the body, mind, and spirit. As it strengthens our inner resources for well-being... it deepens our awareness and appreciation for life, and helps us create new visions for ourselves and the Earth!

Enjoy this beautiful Gift! And return to this episode whenever you need a tune-up to reactivate the opening of your heart and realign your energy.

*I recommend that you sit and relax as you experience this meditation.
PLEASE DO NOT DRIVE OR OPERATE ANY DANGEROUS EQUIPMENT WHILE LISTENING TO THIS MEDITATION!

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by Craig Prues in collaboration with Lenore Culin!
www.attunement.life

Heart Sense Sponsors:
Sedona's New Day Spa
Voted as Sedona's Best Day Spa for 15 years
sedonanewdayspa.com
928.282.7502

The Copper Heart Art for Heart Sense 
Was created by Catherine Stefanavage
Website:  iamcatherine.com
Email: [email protected]

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: [email protected] 

Send us Fan Mail

In this episode, we meet Lenore Culin - a visionary and Energy Medicine Therapist. In 1986 she pioneered an adjunct modality called "Attunement for Personal and Planetary Transformation."

Lenore describes her journey as an energy medicine therapist in the A.R.E.  (Association for Research & Enlightenment) clinic in  Phoenix, AZ.  Her work and research led to her creation of a powerful guided meditation combining Light, Color, and Music that activated healing breakthroughs in the body.

She also gives us a few tips for embracing ourselves when we experience the attunement process she introduces. Make sure to tune in for this powerful meditation featured in the next episode. It's a gift and one you don't want to miss!

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support


Music provided by: Marshall Styler
CDs: Mockingbird Station - "In the Land of Lost Pines" 
Songs: "Prelude to a Journey Home

Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com
 Facebook: Native Jewelry of Sedona
 Located in the second block of uptown Sedona

The Copper Heart Art for Heart Sense 
Was created by Catherine Stefanavage
Website:  iamcatherine.com
Email: [email protected]

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: [email protected] 

Send us Fan Mail

It has been said that when we change… the whole world changes with us. Perhaps it’s because our perceptions have changed. As we allow new energies and possibilities in life into our personal world. We begin to see things differently. Often finding that judgment robs the dreamer of possibilities…and serves as a perpetrator of growth. 

Have you ever felt rejected when your heart was in the right place and you sincerely tried to help someone by offering your advice or trying to fix something? Did you look at how you offered that assistance? Perhaps there lies the culprit. 

In this episode, we take a dive into our human behavior and conscious intentions. The jewels we find by remembering to 'Extend the Invitation' changes our life — and the lives of those around us!

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music Provided by Susan McDonald
From her original CD "Hot Flashes"
www.animalballets.com

Sponsor for this episode:
Sedona's 2023 Cosmic Awakening Conference
April 22 and 23, 2023  - 11 am - 7 pm
Sedona  Creative Life Center  -  333 Schnebly Hill Rd.  Sedona AZ
www.sedonacosmicawakwningconference
Tickets are available at the door or by calling: 928-848-1136

The Copper Heart Art for Heart Sense 
Was created by Catherine Stefanavage
Website:  iamcatherine.com
Email: [email protected]

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: [email protected] 

Send us Fan Mail

On February 21, 2014, Craig Powell -- also known as Tall Spirit, died in Casper Wyoming. Minutes later he returned to his body.  In this episode, Craig shares his experience of the other side of death, his encounter with God -- and what awaits the soul. He also has an argument with God when he's told he must return to his life on earth.

His story, which he has not shared until now; is heartwarming, powerful, and humorous. His experience of life after death was an embrace of the Divine that encourages us not to be afraid of the transition to a beautiful afterlife.

Craig also shares insights into embodying self-love and nurturing one's spirit.
He encourages us to abandon fear and embrace love as the journey... saying,                 "To love... is to live."

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music provided by: Marshall Styler
CDs: "Jerico" and "Red River Crossing "
Songs: "Prelude to a Journey Home"
"Red River Crossing"

Heart Sense Sponsors:
Sedona's New Day Spa
Voted as Sedona's Best Day Spa for 15 years
sedonanewdayspa.com
928.282.7502

The Copper Heart Art for Heart Sense 
Was created by Catherine Stefanavage
Website:  iamcatherine.com
Email: [email protected]

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann.

Contact: [email protected]