Heart Soul Human

When we forgive, we move through ego to express our higher self. Forgiveness is an act for the sake of ourselves. It's an opportunity to heal ourselves and improve our lives. Here's where to start.

Work with Zach or Neil 1-on-1 by getting an Akashic Record Reading

• Message  @justzachkaufman or email [email protected]
• Email [email protected]

Ask Us A Question -we'll answer on air - TAP HERE TO ASK

Episode Highlights

• Forgiveness liberates the self
• Most people aren't aware of how they impact you
• Processing reactivity to get to a deeper experience
• Dealing with anger and emotional reactions in the moment
• Start by naming how you're feeling
• Feeling anguish through your heart to express deeper grounded emotion
• Forgiveness is a continuum
• Exposing your nervous system to difficult memories
• Forgiveness is transmutation and emotional alchemy
• Taking ego and pride out of the situation
• Forgiving yourself in the process of forgiving others
• You can still hold boundaries or have needs met while forgiving

Contact
[email protected]

Credits
Music-Max Van Soest

It's easy to think you deserve something when you actually don't. These things often take effort and intention that we haven't learned to apply yet. As humans, there's also lots that we inherently deserve as a birthright. This episode, we share our thoughts on what we intrinsically deserve vs what is earned.

Work with Zach or Neil 1-on-1 by getting an Akashic Record Reading

• Message  @justzachkaufman or email [email protected]
• Email [email protected]

Ask Us A Question -we'll answer on air - TAP HERE TO ASK

Episode Highlights

• What we think we deserve vs what's earned
•  The loss of happiness is a product of the loss of innocence as we age
• Neil in spiritual brain is a marshmallow floating in the ocean
• Revering somebody as a soul and earning respect as a person
• Confidence as an outcome of self-esteem and belief put into action
• Having a shell of confidence and whole grounded confidence
• Intrinsic spiritual characteristics that are inherent
• Earned success, relational success, admiration and status as things that are earned through effort

Contact
[email protected]

Credits
Music-Max Van Soest

We're picking up big "patience" vibes for this year. Last year shook things up. This year we plant the seed and water it. We talk about patience and consistency as major keys to success this year and share our tips on how to build that in your life.

Work with Zach or Neil 1-on-1 by getting an Akashic Record Reading

• Message  @justzachkaufman or email [email protected]
• Email [email protected]

Ask Us A Question -we'll answer on air - TAP HERE TO ASK

Episode Highlights

• Long days, short weeks and time funkiness
•  Feeling the energy of "steadiness" and "putting in work" to start 2024
• Using patience to build something new in your life
• Seeing the outcome of patience
• 4 tips to develop patience and consistency

Contact
[email protected]

Credits
Music-Max Van Soest

Feeling like you're not growing enough is hard especially when you're wanting to get to the next level. Maybe you aren't growing, maybe you're wasting your time. Here are some tips to decipher what's really going on and how to proceed.

Work with Zach or Neil 1-on-1 by getting an Akashic Record Reading

• Message  @justzachkaufman or email [email protected]
• Email [email protected]

Ask Us A Question -we'll answer on air - TAP HERE TO ASK

Episode Highlights

• Stop trying to fix yourself if you're a growth-oriented person
• Information overload and integrating meaningful action
• The self-perception issue of growing and not realizing it
• Meaningless action and taking accountability for the outcome
• Having an unbiased viewpoint
• Why are you doing what you're doing
• Acting habitually vs "intuition" and "knowing"

Contact
[email protected]

Credits
Music-Max Van Soest

Sometimes life throws you a hard few months or few hard years. Instead of the downward spiral, remember you can become something greater in those times. Let's upward spiral and glow up your faith instead. If you're having a tough time, here are some tips to begin building something positive.

Work with Zach or Neil 1-on-1 by getting an Akashic Record Reading

• Message  @justzachkaufman or email [email protected]
• Email [email protected]

Ask Us A Question -we'll answer on air - TAP HERE TO ASK

Episode Highlights

• Anchoring into doing the work consistently
• Reflecting on what you thought you wanted in the past
• Connecting to something greater than yourself
• Surrounding yourself with support
• Giving to others to create internal positivity
• Evolutionary biology and the Dad bod

Contact
[email protected]

Credits
Music-Max Van Soest @ max_fly 

In this week's episode, we welcome back a long time friend of the podcast. Albert is a Chiropractor, athlete, and lover of all the play that life has to offer. This is why it was devastating for him to battle against a rapid decline in his health, among several other unexpected challenges life had in store. However, as our very own Neil Disy often says, "our greatest weaknesses often hold our greatest gifts." Tune in to this week's episodes to see how to mine for the gold within the grime and own your authentic expression.

Episode Highlights

• No matter what I did, things kept falling apart
• Releasing ego and accepting where you are
• Finding confidence in decision making
• Finding beauty in the broken
• Committing to consistency and attainable goals
• Becoming a "sturdy soul"
• Challenging your body beyond what your mind believes it can do
• Having empathy for younger versions of yourself
• 3 Takeaways from this year: mindset (decide what you want for yourself and embodying that person), consistency in small changes, kill your ego

Get an Akashic Record Reading from Zach or Neil

• Message  @justzachkaufman or email [email protected]
• Email [email protected]

Ask Us A Question -we'll answer on air - TAP HERE TO ASK

Contact
[email protected]

Credits
Music-Max Van Soest @ max_fly 

Here's your step-by-step how to guide to self-healing through inner child work, shadow work, and somatic healing. We share our broken-down frameworks for our practices to heal and move through what's holding you back. Step-by-step frameworks are in the show notes below.

Episode Highlights

• Receiving a vision or sensation as  a message in inner child work
• Working with your different awarenesses in experiencing your healing
• Ways of being with "little you" and meeting their needs through love
• Allowing the nervous system to hold love in a difficult experience
• Integrating this healed version of yourself back into your current self
• Connecting to the parts of your body that hold your trigger
• Letting that somatic space speak to you 
• Validating and affirming your inner child
• Maturing the inner child
• Loving and filling back in the healed space in your body
• Using your breath to break up energies in your body
• Grounding emotions into your physical heart to connect to the essence of an emotion
• Emanating emotions outwardly & wide
• Healing with grace and no pressure to find your way to love

Zach's  Framework for Self-Healing 

1. Sit with your emotion
2. Allow it to create a vision & let the vision unfold
3. Address the younger self, fulfill their needs, and inject love into the memory
4. Integrate the younger self into you

Neil's Framework for Self-Healing 

1. Acknowledge the emotion or trigger and find where it sits in the body
2. Explore deeply into this part of the body. Ask it questions & let it speak to you and express out loud
3. Validate the child, if connecting to the inner child
4. Mature the inner child by growing their sense of self (provide truthful empowering reframes and mature non-victim perspectives)

• If not connecting with the inner child, then connect with the physical space of the body to move the energy.  Once complete, bring love into and fill the newly cleared space
  
  

Get an Akashic Record Reading from Zach to Work 1-on-1
Message  @justzachkaufman or email [email protected]

Get an Akashic Record Reading from Neil to Work 1-on-1
Email [email protected]

Ask Us A Question -we'll answer on air - TAP HERE TO ASK

Contact
[email protected]

Credits
Music-Max Van Soest @ max_fly 

Aligning to your purpose will bring you to life with more motivation and inspiration. It's a process of going deeper and connecting to your heart beyond ego. The person with purpose chooses how they show up every day which begins to realign life to purpose itself. Here's how to do just that...

Work with Zach

• Message  @justzachkaufman or email [email protected]

Episode Highlights

• The spiral non-linear path of developing purpose
• Finding your life purpose in work or letting work support your purpose
• Purposes and goals are not the same thing
• Removing the pressure of finding purpose and the freedom to explore what's meaningful to you
• The need for self-awareness and alignment in stepping into purpose
• Who you are is more important than what you bring
• How you choose to do things can realign you to purpose
• How to Start Finding Purpose: connection to death and heart, practices to connect to truth beyond ego, healing emotional barriers, identifying your inspirations/values, developing "weaknesses" into strengths, exploring your archetype

Ask Us A Question -we'll answer on air - TAP HERE TO ASK

Contact
[email protected]

Credits
Music-Max Van Soest @ max_fly 

• Message  @justzachkaufman or email [email protected]

• Looking at the different layers/perspectives of our traumas
• The first step of healing-exploring and experiencing as opposed to fixing
• Set & setting as your pre-requisite for exploring trauma & emotion
• Moving through blocks to your healing and exploration-relaxing, non judgment, witnessing, practices to move energy, grounding & sitting with an intention

We can all develop discipline or any trait as we choose to commit to a habit. This habit  becomes our reality and identity over time. These traits, discipline, are the ego's expression of our soul's will. This episode we explore discipline and our journeys in them, including the most helpful tools for committing to a change.