Heart Soul Human

Join us for this Pandy Dropper of an episode as we flip the script! In this week's episode, guest becomes host, student becomes master (jk), ice becomes cube (and goes on to have a successful acting career) - Alexa interviews Zach!

Topics for this week include Zach and Neil's decision to pursue podcasting, Zach's motivations to pursue medicine, and ways in which we can improve the patient-doctor relationship.

If you liked hanging out with Alexa (how could you not), then share this episode and follow her on Instagram @alexab.alchemy

In this week's episode, we have a special guest and long-time friend of the podcast, Alexa Beurger. Tune in as Zach and Alexa discuss their experiences with stand-up comedy and martial arts (Brazilian Jiu-Jitsu, Muy Thai, wrastlin'). 

Some topics include:

- Situational awareness, stage-freight, perfectionism

- Being in conversation with the audience. What makes a good audience?

- How stand-up changed the way we see the world and ourselves

- Jiu-Jitsu, wrestling and stand-up as art forms and modes of expression

- The need for community and non-sexualized physical intimacy

Join us this week as Zach guides us through a meditation meant to connect us to our hearts, our Intuition and a state of inner Peace and Joy.

If you enjoyed this experience, please support the podcast by sharing it!

This week, join Neil and Zach as they unpack what it means to strengthen one's nervous system and build the capacity to meet life's storms with calm and grace.

Topics include: (1) What it means to have a dysregulated nervous system, (2) Neil and Zach's experience with being tested to their limits and stretching their capacity, (3) Struggling with the desire for validation, (4) Embodiment practices to help strengthen the nervous system and build energetic capacity, (5) Tension as a gateway to deeper Intimacy.

This episode was inspired by the work of John Wineland and David Deida, who can be found on Instagram, YouTube and who have published books in the space of Spiritual Intimacy and Embodiment.

If you enjoyed this episode, or have a favorite, please share our podcast!

Join us for a moment from each of our heart's as both Zach & Neil share some of their own personal pieces of poetry along with the meaning and process behind them. This leads to conversations around our ego needs vs our true needs and how our needs are actually being met.

Check Us Out

Zach  @justzachkaufman

• Get a reading w/ Zach by emailing - [email protected]

Neil  @neildisy

• Follow Neil's poetry on medium @ https://medium.com/@neildisya

Contact
[email protected]

Credits
Music-Max Van Soest @ max_fly5

Join us this week while we answer the questions "What is the importance of community? How do you grow and sustain a community?" Ironically, we answered these questions separately but did so with a twist. This week, Zach answers as Neil and Neil answers as Zach! Neither one of us knows what the other will say, but we will all get a chance to see how well we know one another!

Check Us Out

Zach  @justzachkaufman

• Get a reading w/ Zach by emailing - [email protected]

Neil  @neildisy

• Follow Neil's poetry on medium @ https://medium.com/@neildisya

Contact
[email protected]

Credits
Music-Max Van Soest @ max_fly5

In this week's double drop, Zach takes time to break down key moments of his life that helped to shape the man he has become today. In this series, he discusses four key timeframes in his life and breaks down the key experiences, relationships, and lessons of these chapters.

Part 2: Zach finishes the lessons of his adolescence and focuses on key experiences of his adulthood. Some topics include his prior engagement, his journey into medicine, and the major values and lessons that shape his current worldview.

Check Us Out

Zach  @justzachkaufman

• Get a reading w/ Zach by emailing - [email protected]

Neil  @neildisy

• Follow Neil's poetry on medium @ https://medium.com/@neildisya

Contact
[email protected]

Credits
Music-Max Van Soest @ max_fly5

In this week's double drop, Zach takes time to break down key moments of his life that helped to shape the man he has become today. In this series, he discusses four key timeframes in his life and breaks down the key experiences, relationships, and lessons of these chapters.

Part 1: Zach focuses on his early childhood up through the end of his time in high school. In this episode, he focuses on his struggle balancing masculinity and femininity, fear and courage, and what it takes to be a leader.

Check Us Out

Zach  @justzachkaufman

• Get a reading w/ Zach by emailing - [email protected]

Neil  @neildisy

• Follow Neil's poetry on medium @ https://medium.com/@neildisya

Contact
[email protected]

Credits
Music-Max Van Soest @ max_fly5

This week, Neil and Zach deconstruct the approach to doing those things in life which scare us but offer a tremendous amount of growth. Some topics include: 

- The importance of starting small and building in intensity

- The importance of process, rather than goal-oriented approaches

- How do we approach creativity?

- "Why do you want it?"

- How creative practices have helped to change and shape our worldview

Check Us Out

Zach  @justzachkaufman

• Get a reading w/ Zach by emailing - [email protected]

Neil  @neildisy

• Follow Neil's poetry on medium @ https://medium.com/@neildisya

Contact
[email protected]

Credits
Music-Max Van Soest @ max_fly5

• Traits of the Zach Neil Lovechild
• Zach relinquishing pride to cultivate humility & owning our desires 5:34
• Neil owning his responsibility to duty & the process of becoming 18:26

• Get a reading w/ Zach by emailing - [email protected]

• Follow Neil's poetry on medium @ https://medium.com/@neildisya