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Hey, sista friend! Feeling burnt out in your fitness entrepreneur journey? Craving authentic living? Welcome to "Heart to Heart". I am here to empower you - the hardworking women of the fitness indust... more
FAQs about Heart to Heart:How many episodes does Heart to Heart have?The podcast currently has 61 episodes available.
October 10, 2024Ep.51- Understand your HD StrategyI totally understand that Human Design can be a little overwhelming and can be like "Oh this was great to learn but now what do I do with it?" In this episode, I want to help you understand your unique HD strategy so that you can start using it every single day. It's so important to be able to integrate this into your life! Make sure to follow and share with your friends if you liked this episode. You can also subscribe to my email list here: www.fccoaching.info/fcc-newsletter...more21minPlay
August 28, 2024Ep.50- Refresher on EnergyThis week I wanted to drop a refresher on energy. I know we are approaching the end of the year and time seems to be flying by. You may be feeling like you can't seem to get everything done or what have you even got done in the month of August? It's time for an energy refresher so that you can stay on track and really start moving the needle forward the way you want to. ...more12minPlay
August 21, 2024EP. 49- Setting your values & truthsIf you struggle with believing your worth and what others say about you when you get praise? Then this one is for you. There is a reason that you don't believe it. And we are going to talk about it! I also give you a little homework in this week's episode so please share it with me once you created it! If you loved listening please follow & share with your friends ...more19minPlay
July 31, 2024Ep. 48- Let's Talk Comparisonhttps://chat.whatsapp.com/B6Oh8H46ta2IpQNZqtcKXn - Join the Energetic Ladies Group chat This week I wanted to talk all about comparison because it is the number one thing every single female entrepreneur I talk to is dealing with. Why do we have it? How can we get rid of it? I think this is the one thing you need to hear today! Share it with your friends!...more17minPlay
July 24, 2024Ep.47- What makes you different?https://chat.whatsapp.com/B6Oh8H46ta2IpQNZqtcKXn- Join the Energetic Ladies Group chat What makes you different in the fitness space? Have you lost yourself along the way? How can you get back to you? I am going to talk all about it in this week's episode! You deserve to feel like yourself and bring all the right people to your corner because of it! Make sure to share with your Sista Friends! ...more18minPlay
July 10, 2024Ep. 46- Its not just about youhttps://www.fccoaching.info/marketing-by-design-workshop -Register here for MARKETING BY DESIGN Workshop!! I wanted to give us all a humble reminder this week of how privileged we are to be entrepreneurs and give us some momentum as we move through this challenging journey of entrepreneurshipPlease share and follow! ...more15minPlay
June 26, 2024Ep. 45-Grit vs. Grindhttps://www.fccoaching.info/energy-synced-success-revised-1-1 - Custom Energy Packs! Grab yours here!! Only taking 5 women for the month of June I think this is the message so many of us need to hear. I know I needed to hear it. For those of us caught up in the grind of entrepreneurship, the fitness industry and social media, lets dive deeper into Grit and showcase that we are made for more. Share this one with your friends if you loved it!...more24minPlay
June 19, 2024Ep.44- If you don't respect your boundaries who will?https://chat.whatsapp.com/B6Oh8H46ta2IpQNZqtcKXn _- Energetic Ladies Group Chat https://www.fccoaching.info/energy-synced-success-revised-1-1 - Custom Energy Packs In this week's episode, I wanted to talk about something that has been coming up a lot in my coaching, which means we all need to hear it. I am talking about boundaries, guilt, and shame. Some of the things I think we really struggle with as an entrepreneur and some of the things that really hold us back from our full potential. Share this episode with your friends if it resonates with you!! ...more18minPlay
June 05, 2024Ep.43-If you're lonelyIn this week's episode, I talk about my weekend away in Arizona for my bestie Emma's Bach! Going away for a weekend and being around friends was something I desperately needed and didn't realize. This episode is a reminder how important it is to have connections and friends. Please share with your friends! ...more12minPlay
May 15, 2024Energy Preservation, you need somehttps://www.fccoaching.info/energetic-scheduling-school - SIX WEEKS TO SYNC registration! In this weeks episode, I wanted to dive into one of the ways that is increasing your overwhelm and making you feel like you can never get anything done. This episode is all about ENERGY PRESERVATION and learning how to create procedures and policies to support your energy throughout the week so that you can feel more productive and in control as an entrepreneur. ...more16minPlay
FAQs about Heart to Heart:How many episodes does Heart to Heart have?The podcast currently has 61 episodes available.