Heart to Heart

Heart to Heart

By Emilee RoughtonBusinessEntrepreneurship
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Heart to Heart episodes

  • Ep.32- Your tears aren't a burden

    Join the Energetic Ladies group chat here! https://chat.whatsapp.com/B6Oh8H46ta2IpQNZqtcKXn


    Have you ever felt like you couldn't express your tears? That crying was a weakness or that if you are crying you are being too emotional for others?


    This week I am talking all about expressing our emotions, how important they are for us as business owners and how you can use your emotions to understand yourself and others better! I really love this one and I hope you do too!

    18 min
  • Ep.31- How to love each energy type

    Happy Valentine's Day! It is the month of LOVE. Don't we love it. In this episode, I will break down how you can love each energy type in a way that will make them feel more seen, heard, and accepted. In this way, you can help whoever it is you love to see themselves better and increase their self-worth. Maybe you share this with your partner or best friend to help them love you how you need to be loved.

    21 min
  • Ep.30- Self-love is Self-Trust

    Energy Synced Success Masterclass: Register here https://www.fccoaching.info/energy-synced-success-revised

    It's February, and we talk a lot about love and self-love and bringing the fire back into your life. You know as well as I do that you cannot have love without trust. That is why this week I want to talk to you all about how you can start trusting yourself. That learning to build that trust looks different for each energy type and that your most fulfilling life as an entrepreneur requires you to develop self-trust.
    Make sure to like and subscribe. If you like my channel please send it to your friends!

    21 min
  • Ep. 29- How to Break with your phone

    Energy Synced Success FREE Masterclass Feb. 9th, 9 AM MST- Register here: https://www.fccoaching.info/energy-synced-success-revised

    How many days a week do you notice how much your phone distracts you from work? Are you struggling with productivity as a fitness entrepreneur? In this week's episode, I go over how this small habit makes a huge difference in your energetics and how you show up daily. This is going to be a good one.

    17 min
  • Ep 28- Your Energy type & showing up in your business

    If you are like most of the women I work with you are looking to show up more in your business, your personal life and just as the woman you want to be.


    You probably struggle with authenticity and don't even know where to start with being more authentic as an entrepreneur.

    In this episode I am going to go through how you can show up more in your life based on your Human Design energy type


    https://chat.whatsapp.com/B6Oh8H46ta2IpQNZqtcKXn - Energetic Ladies Whatsapp chat

    Energetic Scheduling 101 Mini-course- https://www.fccoaching.info/energetic-mini-course

    23 min
  • Ep.27- Mom & Entrepreneur-Emily Augustine

    Super excited to bring this episode to the podcast for all the entrepreneurs out there who are mommas or are going to be mommas! Emily is a freaking rockstar and I couldn't wait to get her on the show!


    Hey hey!! My name is Emily. I am completely in love with my 6-month-old baby boy. Being a mom was one of the hardest things I’ve ever done so I transformed my online health and fitness coaching business to work directly with moms that struggle to find a healthy lifestyle that works for them. I also am a flyer on Navy C130s which gives me the freedom to travel around the world and never pay for it lol. I am so grateful for the life I get to live.

    Apply for Emily's Program here:

    https://form.typeform.com/to/WQzrdRc2

    42 min
  • Ep 26.- Money Money Aint it Funny

    https://emileeroughton.typeform.com/coachgift - Apply for my Energetic Scheduling Scholarship

    In this week's episode, we are talking about everyone's favorite topic- MONEY As an entrepreneur, you have to dive deep into your relationship with money, and we will talk about that today. Money is a huge factor in our lives and ignoring our energetic relationship with money is CRUCIAL if we want to be successful.


    Share this episode with your Sista Friend! Like & Subscribe

    23 min
  • Ep 24- More Intentions less goals 2024

    Apply for the Energetic Scheduling Scholarship here: https://emileeroughton.typeform.com/coachgift

    2024 is here! I am so stoked about it. I wanted to use this episode today to dive into energy more and how it shows up in our lives. As a fitness entrepreneur, you know everything there is to know about goals. Now it is time for you to level up and start paying more attention to your energy.
    Make sure to like & subscribe

    22 min
  • Ep.24- Guest Bree-Dream Life Activator

    Apply to work with Bree here: https://docs.google.com/forms/d/e/1FAIpQLSeyuWoA8TKLnIdt4sEanPTgUp4Z5ARGsEydeuPWullAlDid5w/viewform

    In this episode, we are going to connect with ourselves and Bree as she has taken the past year to truly grow and step into her own. From being lost in the sauce on what direction to take her business to feeling fully aligned as a Dream Life Activator, you're not going to want to miss this one.
    Life is too damn short and Bree truly embodies diving into the whole thing and giving it your all. If you have been feeling like you don't know what direction to take in your life-this episode is for you!

    39 min
  • EP 23.-Overcoming Alcoholism with Ashlee Mergler

    This is one episode you do not want to miss! I have been lucky enough to know this woman for the past 6 months and see all the hard work she has been putting in to change her life. Just last year she was coming to the breaking point to overcome alcoholism. In this episode, you will cry, laugh, and feel inspired by this amazing woman! Make sure to like & subscribe. You can follow Ashlee on Instagram @unclebillpickles

    42 min

About Heart to Heart

From the publisher's feed

Hey, sista friend! Feeling burnt out in your fitness entrepreneur journey? Craving authentic living? Welcome to "Heart to Heart". I am here to empower you - the hardworking women of the fitness…