Heart to Heart

Heart to Heart

By Emilee RoughtonBusinessEntrepreneurship
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Heart to Heart episodes

  • Energy Preservation, you need some

    https://www.fccoaching.info/energetic-scheduling-school - SIX WEEKS TO SYNC registration!


    In this weeks episode, I wanted to dive into one of the ways that is increasing your overwhelm and making you feel like you can never get anything done. This episode is all about ENERGY PRESERVATION and learning how to create procedures and policies to support your energy throughout the week so that you can feel more productive and in control as an entrepreneur.

    16 min
  • Ep.41- The Business Strategy You Aren't Using

    Register for SIX WEEKS TO SYNC: Energy Aligned Scheduling for Female Fitness Leaders here: https://www.fccoaching.info/energetic-scheduling-school


    In this week's episode, I want to talk about the biggest struggle that female fitness entrepreneurs are actually facing in their businesses that has nothing to do with sales. The reason you not moving the needle forward, the reason you can't seem to get everything done is because of ENERGY! I am going to give you the 3 keys you need in order to get in alignment with your energy so that you can start having more productive work days, more guilt-free time off, and more fulfillment as a business owner.

    18 min
  • Ep.40- Why you can't make time for YOU?!

    Register for the FREE Conquer Your Chaos Masterclass on Friday May 3rd  at 12 PM EST https://www.fccoaching.info/energy-synced-success-revised-1


    In this episode let's chat about why you can't make time for yourself and redefine what that actually means. This is a CRUCIAL part of being an entrepreneur that is taken for granted. This is something we need to rewrite the rules and start breaking free from more chains than just our to-do list.

    19 min
  • Ep 39- Understand your HD Strategy

    In this week's episode, I am going over each Human Design Strategy with the Energetic Ladies group!

    Each month I host a free call with my Energetic Ladies to help them with their personal development and productivity as fitness entrepreneurs. Learning your Human Design strategy can really help you navigate your business and your productivity.
    You can join the Energetic Ladies group here: https://chat.whatsapp.com/B6Oh8H46ta2IpQNZqtcKXn
    Also you can join my Conquer your Chaos FREE masterclass:
    If you’re feeling overwhelmed and feel like you’re going no where right now as an entrepreneur (I have been here) …This call is for you sista friend. I am SUPER excited about this one as I will be teaching you the 3 things you can start doing in order to feel
    ⭐️less overwhelmed with your day to day tasks
    ⭐️more productive with your work and have more focus
    ⭐️like you have time for life outside of business (this is a BIG one)!!
    PLUS everyone who attends the live will receive my Energetic Scheduling template (this has been game changer for my clients in order to live according to their energy flow, stay on task throughout the day, and feel like they ACTUALLY worked on their business each day 🤘
    Here is the link to attend! (Just note there are only 20 spots available and first come first serve).
    https://www.fccoaching.info/energy-synced-success-revised-1

    54 min
  • Ep 38.- What did I even do today?

    https://www.fccoaching.info/energetic-scheduling-school use code: EARLYBIRD for $150 OFF and special bonuses!!


    How many days a week are you finishing the day asking yourself: "What did I even do today?" In this episode, I am going talk about why this happens and how you can overcome it. I know how frustrating it can be when all you want to do is feel in control of your life and feel fulfilled as a fitness entrepreneur. So let's work it out!

    16 min
  • Ep.37- Why things aren't working out for you

    Join my email list here: www.fccoaching.info/fcc-newsletter

    Real talk this week- the reason things aren't working out for you is because of the stories you tell yourself. In this week's episode, I want to give you the steps to change the way things are going in your life so that you can start living out your mission. Feeling passionate this week, you're definitely going to want to listen to this one.

    18 min
  • Ep. 36- Authenticity with The Energetic Ladies

    Make sure to like & share! Join the group here: https://chat.whatsapp.com/B6Oh8H46ta2IpQNZqtcKXn

    Every month I host a FREE call with my Energetic Ladies group chat. These ladies are such amazing entrepreneurs who are trying to be the absolute best version of themselves so that they can make the difference they want to see in the world.

    This is such a great call that I feel like it should be shared with the world!

    53 min
  • Ep.35- Two Weeks Mental Break (down)

    Two weeks off social media was exactly what this chickadee needed! In this week's episode, I will be going over what I did, what I learned, and just all the updates on me. Now don't be discouraged by that I really think this is something we all go through. I hope that if you have been feeling the same way I have this episode will give you the guidance you need to take the next best step for yourself.


    Make sure to share with your sista friends!

    27 min
  • Ep. 34- Amy Schnee, beauty, authenticity, boss babe

    Instagram: @amyextensions shebangin.com


    Amy Schnee is the most beautiful soul you will ever meet inside and out. This single mom of three created her product with her clip in bangs, has her salon, and continues to strive to be deeply connected to herself. In this episode, we gain some wisdom and perspective from her on divine feminity, entrepreneurship, and just overall life. I absolutely loved having this woman on the podcast and I can't wait for you all to become as equally obsessed with her as I am

    54 min
  • Ep.33- What the hell is authenticity?

    Most of the women I talk to are struggling with being authentic. I feel authenticity can be vague and hard to simplify and define for ourselves. In this week, episode I am opening up the conversation of Authenticity so that we can start getting more connected to what that looks like for us.


    I want you to be the most authentic version of yourself to start making the impact you want to make in the world. Let's start working on it together

    16 min

About Heart to Heart

From the publisher's feed

Hey, sista friend! Feeling burnt out in your fitness entrepreneur journey? Craving authentic living? Welcome to "Heart to Heart". I am here to empower you - the hardworking women of the fitness…