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Providence Heart to Start is more than an exercise program. We are a community! Sharing a focus on walking or running a 5K, this guided audio training takes you through a gradual interval plan over a ... more
FAQs about Heart to Start:How many episodes does Heart to Start have?The podcast currently has 37 episodes available.
February 10, 2024H2S Audio Training . Week 12, Workout 3Welcome to Week 12, third interval workout of the week.Heart to Start online support: Access some helpful tools and a copy of the full training plan here....more40minPlay
February 10, 2024H2S Audio Training . Week 12, Workout 2Welcome to Week 12, second interval workout of the week.Heart to Start online support: Access some helpful tools and a copy of the full training plan here....more40minPlay
February 10, 2024H2S Audio Training . Week 12, Workout 1Welcome to Week 12, first interval workout of the week.Heart to Start online support: Access some helpful tools and a copy of the full training plan here....more40minPlay
February 03, 2024H2S Audio Training . Week 11, Workout 3Welcome to Week 11, third interval workout of the week.Heart to Start online support: Access some helpful tools and a copy of the full training plan here....more45minPlay
February 03, 2024H2S Audio Training . Week 11, Workout 2Welcome to Week 11, second interval workout of the week.Heart to Start online support: Access some helpful tools and a copy of the full training plan here....more45minPlay
February 03, 2024H2S Audio Training . Week 11, Workout 1Welcome to Week 11, first interval workout of the week.Heart to Start online support: Access some helpful tools and a copy of the full training plan here....more45minPlay
January 27, 2024H2S Audio Training . Week 10, Workout 3Welcome to Week 10, third interval workout of the week.Heart to Start online support: Access some helpful tools and a copy of the full training plan here....more41minPlay
January 27, 2024H2S Audio Training . Week 10, Workout 2Welcome to Week 10, second interval workout of the week.Heart to Start online support: Access some helpful tools and a copy of the full training plan here....more41minPlay
January 27, 2024H2S Audio Training . Week 10, Workout 1Welcome to Week 10, first interval workout of the week.Heart to Start online support: Access some helpful tools and a copy of the full training plan here....more41minPlay
January 20, 2024H2S Audio Training . Week 9, Workout 3Welcome to Week 9, third interval workout of the week.Heart to Start online support: Access some helpful tools and a copy of the full training plan here....more37minPlay
FAQs about Heart to Start:How many episodes does Heart to Start have?The podcast currently has 37 episodes available.