as soon as i entered my 20s, i realized things are not gonna be easy. the overwhelming freedom of choice, tumultuous change, new experiences and societal expectations serve you a bundle of pressure on a silver platter. the thing is, i don't want to give into that narrative - i actually want to enjoy myself and my life (believe it or not). hence, today's episode is my response (the middle finger) to that voice in your head that tells you you're not using this "precious" time right; a deep-dive into my philosophy / the attitude i chose to embrace as i move through each year of my fleeting 20s || for updates, questions and eveything else, follow @heartfeltpod on instagram!

she's still alive! having spent the past three months or so backpacking my way through asia, i've become accustomed to and eventually fluent in the art of backpacking. in this episode - coincidentally published on the last day of 2023 - i dish out on the best and worst parts of travelling with all your possesions stuffed in a 40 liter backpack; from the best foods you'll ever eat to burnout over small talk and why eternal summer is both a blessing and a curse... || for updates, questions and eveything else, follow @heartfeltpod on instagram!

hi cuties! i'm very excited to talk to you today and spill tea on my first few weeks of solo travelling around indonesia: what i've been up to, notes on loneliness, my obsession with smoothie bowls and how the heck did i end up sleeping on a boat and driving a motorbike???

a few reminders about life that you may need to hear right now || for updates, questions and eveything else, follow @heartfeltpod on instagram!

i've been finding my mind SO restless these days. since the usual - exercise, yoga, and vitamin d - do not seem to work, i let my thoughts run their course, hoping that this mini-therapy episode cures my anxious brain. tune in to hear about my asia trip prep, obsession with jigsaw puzzles, foodstagram updates and how i'm learning to not get so easily annoyed (one breath at a time). || for updates, questions and eveything else, follow @heartfeltpod on instagram!

graduation, moving out of london, starting my gap year, traveling to se asia... september is truly a month where beginnings and endings cross paths. in light of all the chaos and shifs happening around me, i pause and reflect on the beauty and pain inherent to change, why it feels so daunting but also why it doesn't have to || for updates, questions and eveything else, follow @heartfeltpod on instagram!

SO excited about this episode because I get to ramble about all topics dear to my heart; the experience of being a woman & how my relationship with femininity evolved, female friendships, starting a commune (yes), male gaze (no) and what it personally means to me to embrace my feminine side //for updates, questions and eveything else, follow @heartfeltpod on instagram!

reflecting on my time at home & my ever-evolving relationship with it + my newfound need and appreciation for slowing down, doing less and catching a breath

Having returned from almost three weeks of non-stop travels, I come bearing THOUGHTS. On finding balance when being out of your routines, boundaries, money anxiety, and the constant search for fulfillment (spoiler alert: it remains to be found).

long time no hear besties! in today’s episode, i share a few life updates and reflect on the important decisions awaiting me at this entirely new stage of my life. buckle up besties, mid-year crisis is ON