Rose Gleichowski is a self-proclaimed wellness junkie who loves to nerd out on documentaries and podcasts that include all the cutting edge bio hacking. She is the owner and a health coach at Impact Weight Management in Gainesville, FL where they have helped transform hundreds of clients to a healthy lifestyle. Their approach is lifestyle-focused changes in habits and nutrition. She is a mom of two young athletes and loves to walk the walk in all ways of wellness. You can find Rose on IG @RealLifeWithRose or @IWMGainesville. 

This week I am sharing a sneak peek into Surrender Gym, my 3-month mastermind and gym for the surrendered soul. Leila Dylla joined us as our first guest expert and she shared a depth in conversation that filled my heart, soul, and mind. Leila is a trauma informed empowerment coach, yoga teacher, and spiritual mentor. You can find her at leiladylla.com and on IG @leiladylla. If you would like more info on Surrender Gym, go to surrendergym.com. 

Teresa Lodato, CPCC, is an Executive Leadership & Relationship Coach, Speaker, and Best Selling Author or "Why Aren't You Listening to Me?" In this episode, we dive into Teresa's journey from being a financial advisor to slowing down, tuning in, and pivoting to her current work. She talks about becoming conscious, quieting the outward demands, and returning to the present moment with space and breath. You can find Teresa online at www.teresalodato.com, on Facebook @teresa.lodato.cpcc, and on IG @teresa_lodato_cpcc.

Megan Forcey recently opened the first salt room in Gainesville, FL bringing halotherapy to the forefront of wellness options in the area. On this episode, we talk about her journey to exploring this therapy, the benefits of halotherapy, and her tips for listeners to seek out safe and effective options in their area. You can find Relax Salt Rooms online at www.RelaxSaltRooms.com and on social media channels @relaxsaltrooms. 

Logan Sneed is a stage 4 Glioblastoma Brain Cancer survivor. At age 19, he was faced with his own mortality, told he may not speak or hear again, and was given 1-10 years to live. Four years out from that diagnosis, he has no signs of cancer recurrence and is now a #1 top selling author, 6 figure entrepreneur college dropout, and public speaker. In this episode, we dive into his journey, the actions he took, the mindset he had, and his advice for others. His book, Thank You Cancer, can be found here. You can find him online at logansneed.com, on IG @logansneed_, on Facebook @fusionlean, and on YouTube here.

I'm going solo this week and the guest is YOU! We are quieting the external noise and getting in touch with our body, our felt sense. 

Joe Cirulli, owner and founder of Gainesville Health & Fitness, has focused his life on two things: helping people become healthy and building a company culture that inspires people to become their best. His clubs rank globally in the top percentile for sales, management, and community service. With his staff, he has accomplished many goals including making and keeping Gainesville, Florida "The Healthiest Community in America." In this episode, we dive into his journey from a mind, body, and spirit approach. He shares his hopes for the future of fitness industry as well as individual fitness and he give his insights on what drives him to continue to make an impact on others. You can find Gainesville Health and Fitness and more information on Joe's story here.

Sid McNairy joins me for the 4th time to update us on his journey on the Peace Across America tour. We dive into the pivots he has made along the way, his practice of surrender and walking in faith, and how he has learned to stand in his gifts and encourage others to do the same. You can follow his journey at https://sidmcnairy.com/.

Jasmine Sassack is co-founder of Family Tree Holistic Health in Arlington Heights, Illinois, where she practices reiki and teaches HypnoBirthing childbirth classes. In this episode, we dive into the roots of reiki, the practice, and the tangible and intangible benefits. We also dive into Jasmine's family dynamics as she and her husband have fostered 20 children in the past 8 years and completed 4 adoptions. You can find their practice online at www.FamilyTreeHolisticHealth.com. You can also find Jasmine on IG @6tinytourguides and on her new podcast Happy, Healthy, Sassy.

Dr. Denniston is a seasoned chiropractor with an additional certification as a Wellness Chiropractor, (CCWP). She is an NASM trained Certified Personal Trainer, an avid athlete, health enthusiast, and presenter who has a passion for inspiring people of all ages to ignite first steps toward their personal best. In this episode, we talk about her personal wellness journey, why she feels resolutions don't typically work, how to discover your wellness why, and more. You can find Heather online at https://www.wellfitandfed.com, her membership community at http://bit.ly/TCCLAND, her jump rope clinic at http://bit.ly/WFFJUMP, her Junk You Should Know Show at http://bit.ly/JUNKYOUKNOW, and her speaker page at http://bit.ly/WFFSPEAKER. Her freebie for our listeners can be found at http://bit.ly/WELLWHY.