Connor and Phil make light of several grievous injuries, discuss who will have the honor of becoming W15's Calvin kattar, and congratulate Jake Paul on his continuing success as COO of the world's largest glue factory. 

Subscribe to the Patreon for bonus episodes, fight commentaries, and more: https://www.patreon.com/heavyhands

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Connor and Phil are joined by the Fight Site's Dan Albert to break down the big, weird fights of UFC 280.

Coming soon to the Heavy Hands Patreon--our breakdown of next week's Calvin Kattar vs Arnold Allen, Jake Paul vs Anderson Silva, and more: https://www.patreon.com/heavyhands

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Connor and Phil break down Charles Oliveira vs Islam Makhachev, Aljamain Sterling vs TJ Dillashaw, and the other big fights of UFC 280.

Coming soon to the Heavy Hands Patreon--the Raphael Assuncao Appreciation Hour: https://www.patreon.com/heavyhands

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Alexa Grasso vs Viviane Araujo, PLUS: Connor exposes further cracks in Phil's supposed heartlessness towards decrepit veterans by forcing him to admit that he feels bad for Raphael Assuncao. That's right: PHIL HAS A HEART.

Jose Aldo fight commentaries on our Patreon: https://www.patreon.com/heavyhands

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Connor and Phil talk about last weekend's UFC and Bellator fights, then discuss whether it's a good idea for any fighter in Bo Nickal's position to get a major contract less than two years into his career.

Jose Aldo fight commentaries on our Patreon: https://www.patreon.com/heavyhands

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Connor and Phil break down Dern vs Yan, then memorialize the career of the greatest fighter to ever do it: Jose Aldo. 

More Jose Aldo stuff coming soon to our Patreon: https://www.patreon.com/heavyhands

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Cory Sandhagen beat Song Yadong exactly how we said he would using the very adjustments we thought he needed--SO THERE. We got one right for once. Also Gennady Golovkin got old. 

Coming soon to our Patreon, a look back at Gane vs Tuivasa and all the remaining UFC 279 chaff: https://www.patreon.com/heavyhands

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Nate Diaz beat Tony Ferguson with a game designed to stand the test of time. Cory Sandhagen and Song Yadong have all the time in the world. Connor and Phil talk about both, and more. 

Coming soon to our Patreon, a look back at Gane vs Tuivasa and all the remaining UFC 279 chaff: https://www.patreon.com/heavyhands

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Connor and Phil discuss a solid-if-predictable card topped off by the squash match to end all squash matches, Khamzat Chimaev vs what remains of Nate Diaz.

Commentary on TWO legendary wars up now on the Heavy Hands Patreon--Erik Morales vs Manny Pacquiao and Archie Moore vs Yvon Durelle: https://www.patreon.com/heavyhands

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Connor and Phil break down a UFC card that seems to get better the further you get from the main event, and discuss another in a long line of classic Demetrious Johnson finish.

Don't miss the Erik Morales vs Manny Pacquiao commentary on our Patreon: https://www.patreon.com/heavyhands

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