UFC 229 gave us pretty much everything we could have asked for. In the main event, Khabib Nurmgomedov and Conor McGregor fought tooth-and-nail, with Nurmagomedov notching his greatest victory to date--after all, no one else has beaten Dillon Danis. Tony Ferguson and Anthony Pettis had an outrageous war of wills in the co-main event. Further down, Dominick Reyes showed veteran smarts and skills in a telling victory over Ovince Saint Preux, and Derrick Lewis was more Derrick Lewis than ever.

Connor Ruebusch and Phil Mackenzie break down the upcoming fight between Conor McGregor and Khabib Nurmagomedov.

Connor and Phil discuss the champ vs champ fight between Rory MacDonald and Gegard Mousasi, the main event of Bellator 206. This is a teaser for our latest bonus episode. You can hear the episode in full over on the Heavy Hands Patreon.

Connor and Phil break down the results of UFC Sao Paulo, and touch on some topics suggested by you, the listeners.

Connor and Phil break down the instant classic rematch between Canelo Alvarez and Gennady Golovkin, and celebrate the ascension of future UFC champ Jan Blachowicz.

Connor Ruebusch and Phil Mackenzie break down Tyron Woodley's dominant victory over Darren Till and the rest of UFC 228.

Connor Ruebusch and Phil Mackenzie think back to a time when the notion of two UFC title fights on a single card would've kept them up at night in breathless anticipation. Then they talk about UFC 228.

Connor Ruebusch and Phil Mackenzie recap and analyze the (mostly) thrilling results of Justin Gaethje vs James Vick, in Lincoln Nebraska.

Connor Ruebusch and Phil Mackenzie take a look at the fighting styles of Justin Gaethje and James Vick, who fight on August 25th, and the career trajectories that brought them together.

Connor Ruebusch and Phil Mackenzie talk about the practice of weight cutting, how it shows up in the cage, and who should/shouldn't be doing so much of it.