If your insomnia demands something with spikes but no real drama, hedgehogs may do the trick. These solitary, nocturnal insectivores bumble through gardens and folklore alike without stirring much excitement. Ideal bedtime material.

Want More?

Request a topic: https://www.icantsleeppodcast.com/request-a-topic

Listen ad-free & support: https://icantsleep.supportingcast.fm/

Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors

Join the discussion on Discord: https://discord.gg/myhGhVUhn7

This content is derived from the Wikipedia article on Hedgehog, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Hedgehog.

Learn more about your ad choices. Visit megaphone.fm/adchoices