Wellness Pro Podcast with Cate Stillman

Heeding the Call to Your Life Adventure: Cate Coaching Emily Cole


Listen Later

Podcast Intro: 

In this Coaching Gym turned podcast, we meet Emily Cole, Wilderness Guide/Mentor AND Yoga Health Coach.  While she has achieved her initial goals through her pilot, she is now in Mastery and ready for what’s next!

This conversation guides us on how to align our personal goals into reality through Emily’s unique experience as a Wilderness Guide.  It’s really about embracing our own unique expertise and creating marketing around it to find our people!   That is not without, of course, all the organizational and identity evolution work that supports it’s all.  

Put on your listener hat, but have your CEO hat nearby to change into after, and design your own unique experience for what’s next!

What you’ll get out of tuning in:

  • Making goals realistic and attainable with a little stretch
  • Task batching to create systems
  • Evolving identity from contractor to CEO
  • How to set goals and create targets
  • Marketing into your journey
  • How to figure out all the functions needed for growth
  • Advantages of playing to our natural habitat
  • Building stronger language around our story and convictions

Links/CTA:

  • Cate references Dan Sullivan’s wisdom from The Gap vs. the Gain
  • Cate mentions Bari Tessler’s money consciousness company
  • Cate recommends mystorybrand.com for building our avatars

Highlights:

  • [3:25] Articulating goals of then and now
  • [5:05] Contract mindset to self-employed
  • [7:20] Western emphasis on doing vs. being.
  • [10:12] Setting up a platform for next phase of growth
  • [12:05] Marketing
  • [18:49] In-person events
  • [19:40] Wearing your CEO hat/alter ego
  • [21:55] Scheduling as a process.
  • [25:15] Creating member experience
  • [31:42] Building a vision for traction
  • [34:05]  Getting clear and brand and convictions

Quotes:

  • “The timeline is not as important as the progress.”
  • “Progress is not that linear.”
  • “The more people meet in person, it’s a game-changer for your group getting momentum.”
  • “Life is an adventure.  Make the hard choices now that help you thrive.”
...more
View all episodesView all episodes
Download on the App Store

Wellness Pro Podcast with Cate StillmanBy Cate Stillman, Yoga Health Coaches

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

23 ratings


More shows like Wellness Pro Podcast with Cate Stillman

View all
Tara Brach by Tara Brach

Tara Brach

10,462 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,842 Listeners

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

226,832 Listeners

Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,570 Listeners

The Uplifted Yoga Podcast by Brett Larkin | BrettLarkin.com

The Uplifted Yoga Podcast

597 Listeners

The Simple Ayurveda Podcast by Angela Perger

The Simple Ayurveda Podcast

311 Listeners

Thrive with Cate Stillman Podcast by Cate Stillman

Thrive with Cate Stillman Podcast

49 Listeners

DayLuna Human Design Podcast by Shayna Cornelius and Dana Stiles

DayLuna Human Design Podcast

471 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,353 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

480 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,029 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

468 Listeners