heelsandholster

Leave feeling like a single mom in the past. In the episode, welcome in feeling supported by your partner even if he’s deployed or working 75+ hours/week like my husband.

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You feel like your partner doesn’t talk about his feelings as a police wife, firefighter wife or military wife. But, what if he is opening up to you and you’re missing it? Listen to this episode to find out.

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Is a 3-hour argument with tears and yelling the norm in your marriage? You wake up puffy eyed feeling like nothing was resolved. What if 15-minute conversations resolving conflict without yelling or tears became your norm. This episode will inspire you.

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He tells you “I had a rough day,” but doesn’t give all the details. You’re left wanting more rather than acknowledging that he actually did tell you about his day. To him, he’s opening up. Then, you’re making him feel like it’s not enough. Look for the intention and acknowledge it to have that deep connection with your first responder or military partner that you desire.

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Of course it’s a sweet phrase, but it’s unconsciously upsetting your nervous system. Try this bridge phrase instead that you’ll learn as you listen.

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This Big tip is so powerful. You’ll see your police, firefighter or military husband or boyfriend go from hypervigilant to melting in relaxation.

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Your partner left you hanging- left you on read or is shutting you out? This technique is gold to have him texting you back and opening up to you.

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The next time you think, “He doesn’t want to spend time with me” do this instead will have you feeling like “Of course he wants to spend time with me.”

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You’re all up in your head worried your police husband, firefighter husband or military husband is cheating. In this episode, you learn how to turn off the noise and look for evidence, yes evidence, but not the type you’re thinking of, to turn off the noise and feel confident again in your relationship.

Episode all about the family dinner: https://open.spotify.com/episode/0JAWe2vXMnMwpPrqLhG62h?si=JetnnC8USb-Trr9ht1aHbg

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When is the last time you looked inward? You actually have a record of how well you are communicating right in your phone. In this podcast, I share you with a marriage saving audit that you make you so self aware and know exactly what to do to improve your communication as a police wife, firefighter wife or military wife.

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