On the hair of my chin-y chin chin this podcast is released before the clock strikes 12! This week, we are talking all things release and let go. Join me as we dive into to managing overload by choosing to let go! As always I love you. Shine. choose joy.

This episode we’re talking examination of one of the dopest organs we’ve got; the heart. If our heart is out of focus, so is our joy. Join me as we reflect and consider past hurts and move forward in joy and into who we are meant to become!

This episode we will Be discussing the side effects of burnout, and coming back to the basics: making space for you. The blessings and opportunities don’t always show up in the way you except. Sometimes it’s in a story book, sometimes it’s in playing a guitar. Provision is not running from you, so don’t chase it. In any area you need rest today I hope this episode gives it. Much love always🌻

This week we’re introducing a new element of the podcast called: Love Letters and are giving all the love to black women❤️ Join me as we find joy and navigate the through tapping into joy as a black women. Don’t forget about our weekly challenge and I hope you have a dope Monday because you deserve it! Outro music by the incredible MEREBA Special Thanks to all those who answered this week’s question and gave such fruitful advice🌻

Wowza! The first full episodic hello joy parade town podcast is here!! This week, we’re talking identity and being patient enough to grow into who you are instead of trying to fast track your journey and in the process dismiss your destiny. Today’s main question is, can we be patient enough to grow in obscurity? Join me as we discuss this stuff. As always we’ve got affirmations, 1,2,3 Joy and Personal Reflections and snazzy weekly challenges out the wazoo. IG: @the_hellojoy_podcast

I’m your host, Eliana Rowe and this episode is all about introductions. Introducing me, introducing the podcast and lastly the introducing the segments. I hope you feel beyond welcomed to you to this new community and that you join in for next Monday’s episode. Follow me on IG at: simply_eliana_ (and if you have any topics that you wanna discuss, give me a DM shoutout!)