This episode talks about how your immune system attacking your thyroid can also contribute to intestinal permeability or leaky gut.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

A listener writes in about her busy life and how to get help with fatigue, achiness, weight gain and menopause.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Can you put Hashimoto's into remission? Is it fixable? This episode discusses all the things that need to be considered when wanting to put your disease into remission or to fix it.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

This episode answers a listener question about the potential challenges of losing weight after menopause. Everything changes in this stage of life and some of those changes make it really hard to lose the weight gained because of the change in our hormones. Add in a thyroid problem too and it can be even more challenging. I discuss many of the things that need to be addressed in order to prevent fat gain and promote it's loss.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Answering a listener question about intermittent fasting for thyroid conditions.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Every organ or gland in the body uses sugar (glucose) for energy production. If you don't have glucose getting into your cells, you will suffer with low energy. Low energy for your cells but also low energy for you. If your cells can't be fueled, that will definitely affect your overall energy levels.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

No blood test needed. Test your thyroid at home with this simple test.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

A short episode discussing how stress affects a down stream cascade of health problems.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

This episode discusses what is wrong with general lab interpretation and why looking to the scientific research for lab values of healthy people is more helpful and can help find things 'wrong' before they get too bad.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

A study shows that the month you were born in might play a role.

Download The Definitive Guide To Hashimoto's:

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh