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Help, I'm Awake!
Help, I'm Awake! episodes
- 8. Space: Welcoming the Void
Sadie and Owen discuss the Space card. They philosophize about what Space means in many different aspects and how creating space for ourselves is important.
31 min - 7. Self Love: Embracing the True Self
In this episode, Sadie and Owen talk about the Self Love card. They explain what it means to truly love yourself and provide some tools to help us improve our relationship with ourselves.
32 min - 6. The Crow: Toxic Spiritual TrapsThe Crow card represents truth. In this episode, Sadie and Owen explore what authentic truth is and the spiritual traps that can hinder our growth.Article mentioned in episode: https://lonerwolf.com/traps-of-spiritual-growth/Article written by Mateo Sol.1 hr 11 min
- 5. The Journey: Expectations of SocietySadie and Owen discuss The Journey card. They explore how our spiritual journeys may be thrown off track due to societal influences and false expectations.31 min
- 4. *Granola Crunch*~Jargon and TermsLet's get crunchy! For this bonus episode, Sadie and Owen go in-depth about their jargon and their terms they frequently use throughout the podcast. Their goal is to help expand the vocabulary that is usually not used in everyday conversations. In this Granola Crunch episode, you will learn about what Sadie and Owen do as Shamanic Reiki Masters, the chakra system, and soul connection archetypes.33 min
- 3. Trauma: Letting Go/Letting InSadie and Owen discuss the "Letting Go" card. They consider how 'letting go' may actually mean 'letting in' by examining our past traumas.30 min
- 2. Duality: Narcissist and EmpathThis episode, Sadie and Owen dive into the subject of duality. Using the example of the narcissist/empath relationship, they contemplate how duality affects our lives and in what ways.32 min
- 1. Welcome!Welcome to, Help I'm Awake! This episode, Sadie and Owen introduce themselves, explain how the podcast will run, and ask a few "get to know you" questions. Though they have been friends for over ten years, this is an opportunity for you to get to know them a bit more!11 min
About Help, I'm Awake!
From the publisher's feed
Help, I'm Awake, is a podcast about exploring mental health through the lens of spiritual ideals. Sadie Stevens, with a Bachelor's in Economics and Business, and Owen Whitham, with a Bachelors in…
Acting, are also both Shamanic Reiki Masters. They use their personal experience to philosophize about how these topics go hand in hand with living the human experience.