Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Help, I'm Awake, is a podcast about exploring mental health through the lens of spiritual ideals. Sadie Stevens, with a Bachelor's in Economics and Business, and Owen Whitham, with a Bachelors in Acti... more
FAQs about Help, I'm Awake!:How many episodes does Help, I'm Awake! have?The podcast currently has 18 episodes available.
November 08, 20208. Space: Welcoming the VoidSadie and Owen discuss the Space card. They philosophize about what Space means in many different aspects and how creating space for ourselves is important....more31minPlay
November 01, 20207. Self Love: Embracing the True SelfIn this episode, Sadie and Owen talk about the Self Love card. They explain what it means to truly love yourself and provide some tools to help us improve our relationship with ourselves....more32minPlay
October 25, 20206. The Crow: Toxic Spiritual TrapsThe Crow card represents truth. In this episode, Sadie and Owen explore what authentic truth is and the spiritual traps that can hinder our growth. Article mentioned in episode: https://lonerwolf.com/traps-of-spiritual-growth/ Article written by Mateo Sol....more1h 11minPlay
October 19, 20205. The Journey: Expectations of SocietySadie and Owen discuss The Journey card. They explore how our spiritual journeys may be thrown off track due to societal influences and false expectations....more31minPlay
October 19, 20204. *Granola Crunch*~Jargon and TermsLet's get crunchy! For this bonus episode, Sadie and Owen go in-depth about their jargon and their terms they frequently use throughout the podcast. Their goal is to help expand the vocabulary that is usually not used in everyday conversations. In this Granola Crunch episode, you will learn about what Sadie and Owen do as Shamanic Reiki Masters, the chakra system, and soul connection archetypes....more33minPlay
October 11, 20203. Trauma: Letting Go/Letting InSadie and Owen discuss the "Letting Go" card. They consider how 'letting go' may actually mean 'letting in' by examining our past traumas....more30minPlay
October 05, 20202. Duality: Narcissist and EmpathThis episode, Sadie and Owen dive into the subject of duality. Using the example of the narcissist/empath relationship, they contemplate how duality affects our lives and in what ways....more32minPlay
October 05, 20201. Welcome!Welcome to, Help I'm Awake! This episode, Sadie and Owen introduce themselves, explain how the podcast will run, and ask a few "get to know you" questions. Though they have been friends for over ten years, this is an opportunity for you to get to know them a bit more!...more11minPlay
FAQs about Help, I'm Awake!:How many episodes does Help, I'm Awake! have?The podcast currently has 18 episodes available.