Let's just get it out of the way, this is our longest episode. It's right around 90 minutes, so strap in. I cut some solid Subway talk to get a few minutes shorter, I probably should've cut more but... who's got the time.

This week we're joined by our friend and previous guest, Melanie's, husband - Sean Paul Ellis (@seanpaulellis). Sean forces us to read some ad copy to help us get our numbers up and force him to talk about Top Chef Season 7, Episode 3 - "Capitol Grill".

Top Chef talk starts at 44:15

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Subscribe for new episodes every Monday. Rate us 5 stars and let us know what you had for dinner last night in the review! This episode was edited by Bryan A Jackson. The Pod Chef theme song was produced and performed by Jeff Ray. 

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Follow Jamal on Instagram - @hell0newman

Our intro was produced and performed by Jeff Ray - https://www.instagram.com/jeffrayfilms/