Help Miks

By Mika

You help me release my random thoughts, and I help you with whatever my thoughts and opinions can do... more

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FAQs about Help Miks:

How many episodes does Help Miks have?

The podcast currently has 41 episodes available.

Help Miks episodes:

June 08, 2021 S2 EP 13- My Fitness Journey
Mika talks about how she started and what she went through in starting weigh t lifting
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16min
June 07, 2021 SHORTIES- Content
Mika discusses how she chooses what to put out in the internet.
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8min
June 03, 2021 S2 EP12-What a Taekwondo Tryout is like
Mika talks about her experience and suggestions on what a Taekwondo tryout is like and how to prepare for them.
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9min
June 02, 2021 S2 EP 11- Nutrition
Mika talks about nutrition for health, aesthetics, and performance
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7min
May 27, 2021 S2 EP10- Dealing with Injuries for Athletes
Mika talks about her tips on how athletes should deal with injuries
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6min
May 26, 2021 S2 EP9- Q+A with first ever guest!
Mika has a guest this time on the podcast get to know who she is!
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16min
May 25, 2021 SHORTIES- Opportunities & Decision Making
Mika talks about what kind of opportunities are out there and how to decide.
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7min
May 21, 2021 S2 EP8-Cancel Culture
Mika talks about why she does not support cancel culture and how it affects people.
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9min
May 18, 2021 S2 Ep7- My Taekwondo Career
Mika talks about how her career in taekwondo went and what she learned.
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20min
May 15, 2021 S2 Ep6- Importance of pictures and memorabilia
Mika gives an announcement on her posting schedule and then describes her thinking of looking at old pictures and memories as well as other topics related to that
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14min

FAQs about Help Miks:

How many episodes does Help Miks have?

The podcast currently has 41 episodes available.