Are you taking the time to SEE and RECOGNIZE the people around you? Do you give the gift of withholding judgment? Do you share the burdens you see just a little?

I invite you to make this a practice. Try to SEE someone today. Let them know you see them by a compassionate smile, a word of encouragement or praise, or a kind gesture.

Show notes:

The sister-in-law quoted is Amberlee Holland.

https://justhomemaking.com/tired-mom/)

https://www.churchofjesuschrist.org/study/general-conference/2016/10/i-will-bring-the-light-of-the-gospel-into-my-home?lang=eng

https://www.healthline.com/health/mental-health/emotional-support#takeaway

https://www.youtube.com/watch?v=Cbk980jV7Ao

https://www.youtube.com/watch?v=4UZ_lWr028o

When my own kids were struggling with their mental health, I felt like I should know what to do, how to help them, or who to turn to, but I didn't!! I felt like as their mom I should have all the answers- at least as a mom with a background in mental health!

It wasn't until I started talking about what was going on with the right people that I finally found some answers.

Oh how we need each other!

As we share our current and past struggles, we can find and share the resources that will help precipitate breakthroughs!

The long waitlists and a pull from God got me back into the workforce after being home several years with kids. I wanted to help! But it's not enough!!

It's going to take effort from us all!

Listen in for 3 quick and effective things YOU can do without any formal training and start implementing them now.

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