Let's face it, family relationships are challenging. You are not alone and there are so many people dealing with dysfunctional family members...and friends too!

Tune into this episode to learn how broken relationships can effect us. Learn the problems we face when dealing with estrange relationships, and understand the steps to take when you consider mending relationships.

Listen to the journal prompt at the end of the show, engage and let me know what you think.

Things To Check Out!

I am a presenter at the Virtual Wellness Summit on March 22-March 23, 2024. Be sure to check it out, purchase your tickets here!

Visit our website HelpfulLivingMag.com and sign up for our newsletter, here you will receive a sample of the magazine to read and see what we are all about.

Purchase our physical or digital copies on our website.

Purchase our newest product ME TIME Journal. Dive in and learn more about yourself. I provided journal prompts, a positive word bank, and amazing motivational quotes.

Check out our other self-care products here.

Be sure to follow us on Instagram @HelpfulLivingMag

Lastly, we are opening up our AD spaces for our May Issue. Send us an email at [email protected] and in the subject line put in AD REQUEST, to get additional information about our packages.

Be sure to subscribe to the podcast and let us know what you think about the show!

Have your ever set goals only to not accomplish them? As 2024 continues this can be the time where goals start to slip through the cracks. Life starts to happen and it becomes challenging each day. Those goals that were once set, starts to feel unobtainable which can lead to yet another goal not being accomplished. In today's episode, I provide ways to set your goals and keep them by creating a realistic action plans. Tune in and learn how your next goal can have a different outcome, compared to the goals you set in the past. Be sure to check out our website HelpfulLivingMag.com and view our subscription service, along with following us on Instagram @HelpfulLivingMag.

Current Book I am reading: The 40 Day Soul Fast By Cindy Trimm.

Events I discussed in the show:

Virtual Wellness Summit (search on events.zoom.us) March 22-23, 2024

Being In Total Control Of Herself (search on Eventbrite) June 22, 2024

Are you in your own way? Most of the times we are! Be sure to tune in and listen to how we can get in our own way, and most importantly how to get out of it. I provide amazing tips you can use TODAY, and I end each episode with a journal prompt to get you in the mindset of figuring out how you can become better.

We launched our first issue of the year, be sure to visit our website to purchase our ⁠digital⁠ or ⁠physical⁠ copies at ⁠HelpfulLivingMag.com⁠. There you can also subscribe to our newsletter and get insight on when we are launching additional products!

Be sure to follow us on Instagram: ⁠@HelpfulLivingMag⁠ and Facebook: ⁠Helpful Living Magazine⁠! Lastly be sure to subscribe, comment, and like our show!

Are you a people pleaser? Do you know someone who is? Be sure to listen and share this with them. Pleasing others is EXHAUSTING! You have to ask yourself, when are you going to start living for you? Tune in and learn ways to stop people pleasing and start unlearning what you have been doing in order to live the life YOU want to live.

During this episode I talk about my book challenge, the book I have been reading for the last couple of days is, Drop The Bomb On Debt by Shereen Reeves. You can purchase a copy of her book here. This book gives you thought provoking questions on how to think about the way you are spending your money. Let me know your thoughts after you read this book!

Be sure to subscribe, like and comment on this episode. Lastly visit our website HelpfulLivingMag.com to check out our latest issue which is available through digital and physical copies. And if you haven't already, follow us on Instagram @helpfullivingmag.

Let's face it, life can have a lot of demands! When was the last time you checked in with yourself? Like had a serious conversation regarding your happiness and being fulfilled.

In this episode I am talking about ways to provoke conversation with yourself and figuring out how to get on the level of being fulfilled. Be sure to nod your head and have ah ha moments.

Lastly, check out our website HelpfulLivingMag.com to subscribe to our newsletters, check out our blog or any of our magazine issues. Also follow us on Instagram @helpfullivingmag. Comment your thoughts on the show and be sure to leave a rating!

Enjoy the show!

Do you have trouble with consistency? Do not worry, you are not alone and you tuned into the right place! With so much distractions and seeing everyone wins online, it's hard to not be down on yourself when you don't see change. But this episode is going to help you change all of that! Be sure to tune in to learn tips and tricks on how to remain consistent.

Be sure to like, comment, and subscribe to our show! Also, check out our website HelpfulLivingMag.com and follow us on Instagram @helpfullivingmag. We appreciate you listening and look forward to connecting! Enjoy the show!

Support can come in a variety of ways, from different people. Learn how we identify the different types of support, and who provides the best support for you. Let's start the year off right by building our emotional community. Life is out here lifin' and doing what it's going to do. But you do not have to do it alone! Be sure to tune in and learn the ticks and tips of starting the processes of living the life that's best for you. Be sure to follow us on Instagram @HelpfulLivingMag or you can follow my personal page @JamieRockymore . Visit our website for newsletters, blogs and our subscription services at HelpfulLivingMag.com Looking forward to reading your comments and learning more about you as you continue to learn more about me!