Let's talk about what our kids eat...eeek. Anyone else need help here?

My guest today is Jess Hegg, she's been in the health & wellness industry for 17 years and specializes in: nutrition coaching/dietary supplement specialist, corrective/functional training, and reformer/mat pilates. She works with individuals in their health and wellness journey to strive for long term, and achievable success. 

Are you feeling bad about the Doritos and Cheetos your kids are eating after school?? Girl, you're not alone! ALL kids are going to want to eat junk food! All PARENTS want to eat junk food!! 

This episode focuses on some helpful additions we can give our kids so that their physical health and mental health can be best supported by their diet.

Link to vitamins Jess recommends for teens: https://us.fullscript.com/welcome/jhegg/d42de65b-7a39-4162-8cee-461e61e75036/activation?signup_source=welcome_email&source=rx_email&utm_source=Iterable&utm_medium=email&utm_campaign=324516_NewRecommendation_Email1_Journey_2023_08&utm_content=6658264

And here's the link to Maggie's FAVORITE summer shoes! And yes, she got it on Amazon!!  https://amzn.to/42Sr9sl


Ever think about what you're eating on a daily basis that could actually be causing your body to bloat and your mind to be TOTALLY foggy??  Did you know that there's a DIRECT correlation between your GUT health and your MENTAL health? Not to mention this EASY to follow Gut Protocol nutrition plan by BODi will help your body shed INCHES in mere weeks. And yes, you'll be eating REAL food. This is NOT a "cleanse" where you're drinking suspicious green potions.

Learn more and join my Gut Protocol group- we're doing this thing together, baby!

https://docs.google.com/forms/d/e/1FAIpQLSduuLmwxrfTqPMYVuku5CQslsTaLCGmrVWaOrZ77NdHS5M0-Q/viewform

And join my private Facebook group !

http://www.facebook.com/crazysexyhealthy

Until next time!

xoxox,
Maggie
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