Henry talks with Jessi Pierce from the Bardown Beauties Podcast and NHL.com about the Minnesota Wild's recent funk, why she attributes it to, the mounting injury concerns, not being afraid of a winter bikini and more.

This hour Henry says in sports we should emphasize winning, not personality, regardless of what you think of ICE, churches are sacred and off limits, and when referees exhibit behavior that is not in the best interest of high school aged kids, they should be reprimanded like everyone else.

This hour Henry says obsession with a Nobel Peace doesn’t win you a Nobel Peace Prize, the work you do does, Wolves fans shouldn't be mad that Anthony Edwards isn't an All-Star Game starter, he hates when we play dumb and more.

With the Buffalo Bills firing their Head Coach Sean McDermott, Henry says the turnover in professional sports coaching is insane these days, he doesn't care what the public image of Minnesota is and you shouldn’t either, plus we have Bite of the Night and Headlines.

This hour Henry kicks off the show by explaining why he dislikes the Martin Luther King Jr. Holiday, and he's joined in studio by Storyteller Cesar Castillejos (a brown skinned US citizen) to share an interaction that he recently had regarding the current political climate.

Henry is joined in studio by Cesar Castillejos (a brown skinned US citizen) to share an interaction that he recently had, why we need to have compassion, why it's about " proximity, presence and pain", why he feels like he needs to "descolate", knowing what he can control, why he traces it back to "the dress", and more.

This hour Henry reacts to breaking news that a Federal Judge says can't detain or tear gas peaceful protesters, he gives props to some phenomenal girl’s basketball stars, and we have a Scoreboard.

This hour Henry says interpretations make life tricky and right now it test things that he's been told, after the Dodgers signed Kyle Tucker is it time for a salary cap in MLB, and more.

This hour Henry reacts to Venezuelan opposition leader María Corina Machado presenting Donald Trump her Nobel Peace Prize medal, even though he won't be recognized as the winner, he says Headlines matter and should be more than clickbait, we discuss all time Vikings greats?, and Word on the Street.

This hour Henry talks Vikings and NFL playoffs with Matthew Coller from Purple Insider, we go Around the NFL and we have Bite of the NIght and Headlines.