Her Growth Empire

The healing part.

Not being ready to be alone.

Mother’s Day.

Figuring out what works for us.

Here are the links,

South Coast Midwifery

https://southcoastmidwifery.com

Elvie Pump

https://www.elvie.com/en-us/shop/elvie-pump

Glow Baby App

https://apps.apple.com/us/app/glow-track-shop-growth/id1077177456

Hi, it's Nadine, and I wanted to share the new chapters in

Thank you,

Nadine Alvarado Arellano

Why do we lie to ourselves? 

Connect:

Her Growth @hergrowthempire

Host:

Nadine Alvarado @classym3 @conniedinee

Siara Brito @siaraambrosia_

We discuss why winning the season is not just a big goal, but the small goals that tie it all together. Consistency is one of the big tips we talk about to understand how to help your day with being organized and conscious of your needs. It's breaking it down into steps to help you in your day-to-day. We talk through why each day is important and preparing for what's ahead will keep your focus on what areas are a priority. We discuss how taking out the negative helps your momentum, keep your thoughts positive and remind yourself that you're powerful and capable.

Connect:

Her Growth @hergrowthempire

Host:

Nadine Alvarado @classym3 @conniedinee

Siara Brito @siaraambrosia_

In this segment we discuss why some Women can become so independent and guarded they forget what it like to feel and want love. They also forget how valuable of a person they are, and what they bring to the table in a relationship.

Connect:

Her Growth @hergrowthempire

Host:

Nadine Alvarado @classym3 @conniedinee

Siara Brito @siaraambrosia_

We discuss why it’s important to feel love and enjoy the process of understanding what loves means to you. Self love comes from a great respect for yourself and discovering your own light. We talk through why creating an environment of positive energy encourages the truest love. We talk about Nadine’s engagement and how love makes her feel and what brought her to a place to accept it all.

Connect:

Her Growth @hergrowthempire

Host:

Nadine Alvarado @classym3 @conniedinee

Siara Brito @siaraambrosia_

We discuss the importance of staying motivated and courageous. We talk through tips that work for us and helped us push through difficult times. Learning and understanding that challenges are going to come, but learning how to get pass the hard times will only help you surpass small goals, to now meet your big goal head on. Taking one step at a time and leading with intentions will help your mindset shift to become more confident and proud of your life achievements.

Connect:

Her Growth @hergrowthempire

Host:

Nadine Alvarado @classym3 @conniedinee

Siara Brito @siaraambrosia_

During this episode, we discuss how your actions can play a significant role in the outcome of a good or bad situation. We discuss how we have no control over other people and their opinions. It's up to you to take control of your emotions and be conscious of how you treat people. We shared experiences of how it feels to respond from a place of growth.

Connect:

Her Growth @hergrowthempire

Host:

Nadine Alvarado @classym3 @conniedinee

Siara Brito @siaraambrosia_

We discuss how opportunities can come and go but when is it the right time to jump in the right direction? We focus on understanding why growth and development in your career can lead to open doors. Continue to do your best when no one is looking. It's important to work hard and build skills to help your future path align with your goals. Learning lessons whether good or bad can help you understand your direction clearly. Facing tough times is not always a bad thing. A tough lesson will sometimes help build your confidence and know your worth with zero doubts.

Connect:

Her Growth @hergrowthempire

Host:

Nadine Alvarado @classym3 @conniedinee

Siara Brito @siaraambrosia_