Her Growth Empire

Her Growth Empire

By Nadine and SiaraEducationSelf-Improvement
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Her Growth Empire episodes

  • Self-care

    We discuss the importance of self-care and how it adds to your overall well-being. We highlight areas that describe why putting time aside to focus on yourself is important. Having the right self-care routines and habits helps your mindset stay connected to the body and mind, which could also support your conscious thinking. A healthy balance provides growth to help us become the women we are meant to be.

    We should understand that self-care is very important to keep us on a straight path of growth and sometimes healing from past traumas.


    Connect:

    Her Growth @hergrowthempire

    Host:

    Nadine Alvarado @classym3 @conniedinee

    Siara Brito @siaraambrosia_

    47 min
  • Creating to launching and everything in between.

    Discussing the struggles and the lessons that we learned on the journey called life.

    Launching a brand can be challenging and excited. We break down the pros and cons of everything that we learned along the way. We dive into how we each took a different path on our journey of starting our brands.


    Connect:

    Her Growth @hergrowthempire

    Host:

    Nadine Alvarado @classym3 @conniedinee

    Siara Brito @siaraambrosia_

    43 min
  • Why are we scared to be uncomfortable?
    Discussing how we create environments for ourselves that are sometimes too comfortable? We have patterns and habits that we come to rely on, but sometimes need to understand if these habits will benefit or cause harm to our growth. Being on the right path towards the goals we are trying to accomplish, means breaking bad habits and creating new ones.
    Connect:
    Her Growth @hergrowthempire
    Host:
    Nadine Alvarado @classym3 @conniedinee
    Siara Brito @siaraambrosia_
    31 min
  • How her growth came to be

    We started Her Growth podcast to create a environment to have the conversations that women just need to have with other women who have gone through or are going through similar situations in life. Her growth stems from women growing every single day in this new world that we’re living in. Providing a place to learn and grow from each other and gain knowledge to help make us a better person every day. 


    Connect:

    Her Growth @hergrowthempire

    Host:

    Nadine Alvarado @classym3 @conniedinee

    Siara Brito @siaraambrosia_

    21 min

About Her Growth Empire

From the publisher's feed

Are you looking to get off the hamster wheel and find your way? Her Growth stems from women growing everyday in this new world we are living in. Providing a community to learn, grow, and gain…